1,326円 The Gymnast might have been an “everyman” memoir: Patrick grew up hard and fast in the New York of the 1950s and ’60s. He found a sport and then a career he was passionate about. Found love, raised a family. Except The Gymnast isn’t any old coming-of-age tale. Patrick contracted polio, and one of...

1,054円 Vous avez des difficultés à effectuer des exercices en position debout ou au sol et vous souhaitez vous entraîner efficacement sur une chaise ? Vous souhaitez améliorer votre souplesse et votre mobilité articulaire ? ✅ Si la réponse est oui, ce livre et ses bonus sont exactement ce que vous cher...

1,628円 ¿QUIERES PODER SEGUIR PRACTICANDO EL DEPORTE QUE TANTO TE GUSTA DESPUÉS DE LOS 50? ¿QUIERES SEGUIR TENIENDO UNA BUENA FUNCIÓN MUSCULAR Y UNA BUENA CALIDAD DE VIDA TANTO AHORA COMO CUANDO TE JUBILES? ¡"Entrenamiento de fuerza para mayores de 50 años" te enseñará a lograrlo! Y es que a medida que n...

2,387円 An Instant New York Times Bestseller With a Foreword by Simone Biles The sensational two-time Olympian Jordan Chiles’s heartfelt, inspiring memoir chronicling her unlikely path to the podiumーincluding the unprecedented challenges, the joy of winning, the crushing pain of defeat, and the love and...

1,657円 Present, past and future. Characteristics, values, protagonists of a new and different gymnastics. To discover, promote and experience TeamGym through testimonials, stories, insights, photos and qr codes. The first book ever about this collective sporting revolution that enhances the acrobatic an...

5,772円 To offer a comprehensive overview of the current and perceived future state of sports journalism competition, this book draws on insight from 100 qualitative interviews with sportswriters working within five unique subsets of written content (daily newspapers, team-run media, The Athletic, Substa...

800円 Mergulhe no mundo do treinamento com kettlebell com este ebook abrangente. Dos conceitos básicos às técnicas avançadas, cada capítulo é projetado para ajudá-lo a dominar essa versátil ferramenta de fitness enquanto se diverte. Aprenda por que a força funcional e a mobilidade são importantes, expl...

1,159円 The Los Angeles Lakers are a Los Angeles-based professional basketball team in the United States. The Western Conference Pacific Division of the National Basketball Association (NBA) is where the Lakers play. Staples Center is shared by the Los Angeles Clippers of the National Basketball Associat...

2,200円 A step-by-step guide to using TRX, Lifeline, and other suspension training equipment to get a toned and muscular body both in the gym and at home. All you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer. Forget bul...

2,400円 preface Stretching has come a long way since the first edition of Full-Body Flexibility. We always knew how important it was to stretch, but most of us didn't do it as much as we should. And when we did do it we didn't always do it in the most effective manner, often relying on a few old-fashione...

720円 Praticar exercícios na terceira idade é um livro de não ficção que oferece um guia completo para aqueles que desejam manter uma vida ativa e saudável durante a terceira idade. Com base em pesquisas abrangentes e informações atualizadas, este livro fornece orientações práticas sobre como se envolv...

1,300円 O alongamento é um tipo de exercício físico em que um músculo ou tendão específico é flexionado ou tensionado intencionalmente para aumentar a flexibilidade percebida do músculo e atingir um tônus muscular confortável. A coordenação muscular e a flexibilidade são melhoradas como resultado. O alon...