781円 I 1899 holdt den danske filosof Kristian Kroman et foredrag om den nye danske skolegymnastik ved Det Skandinaviske Gymnastiklærerselskabs møde i København. Foredraget udkom første gang på bogform i 1902. Kristian Kroman (1846-1925) var en dansk filosof og professor i filosofi ved Københavns Unive...

3,343円 From Paris Olympics star and legendary gymnast Simone Biles’s longtime coach, an insider’s look at the making of a champion With a Foreword by Simone Biles The Balance is coach Aimee Boorman’s inside account of the growth of a transcendent athlete and the tumultuous eventsーfrom the dictatorial c...

1,327円 Our exploration begins with a captivating historical overview, tracing the roots of Qigong and Yoga back through the annals of time. From the ancient origins of Qigong in Chinese philosophy and medicine to the millennia-old practice of Yoga in Indian spirituality, we delve into the rich tapestry ...

421円 This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment. Calisthenics has been in existence since Ancient Greece, and has been effectively used to develop near superhuman strength, agil...

1,409円 In "Somatic Exercises," embark on a transformative journey towards understanding and healing your body and mind through the power of somatic practices. This comprehensive guide illuminates how simple, mindful movements can profoundly impact your nervous system, promoting balance, reducing stress,...

1,335円 Simone Biles: A Biography Find out about Simone Biles’ amazing journey to global iconicity. She came from nowhere and achieved unprecedented levels of success in the process. Her story is one of resilience, determination, and an indomitable spirit. Discover what it was like for her as a young gir...

1,760円 It's Not About Perfect is inspirational memoir of the most decorated gymnast in American history, her recovery from cancer, and her miracle pregnancy. "When the odds were against me, I was always at my best." When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnas...

1,333円 Are you ready to uncover the secrets behind the success of the greatest gymnast in history? What drives an athlete to break barriers and win multiple gold medals? Are you ready to know how Simone Biles transforms personal challenges into powerful triumphs on the world stage? Then this biography i...

450円 This guide is for Women's Artistic Gymnastics fans of all ages to have a better understanding of the sport. Do you feel a little lost while watching gymnastics and trying to figure out what in the world the announcers are talking about? Do you hear names of certain elements and wonder what they a...

2,811円 The Ultimate Guide to Weight Training for Gymnastics is the most comprehensive and up-to-date gymnastics-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes ...

1,657円 Le Guide Suprême de l’Entrainement avec des Poids pour la Gymnastique est le plus complet et le plus à jour des guides d’entrainements spécifiques par sport dans le monde aujourd’hui. Ce manuel contient des descriptions et des photos de près de cent exercices d’entrainement avec des poids, des ex...

2,811円 La guía definitiva, Entrenar con pesas para gimnasia es la guía de entrenamiento específico para gimnasia más completa y actualizada en el mundo actualmente. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usa...