1,159円 Larry Nassar is a former physician and athletic trainer who spent a significant amount of time working with USA Gymnastics before being found guilty in 2017 of sexual assault and possessing child pornography. He has committed crimes such as assaulting individuals while pretending to provide medic...

1,921円 The down-to-earth Olympic medalist tells the story of the pressures and mental health struggles behind his successful gymnastic career. Nile Wilson is known to many as the gymnast who won a bronze medal for Great Britain at the 2016 Rio Olympics, and England's most successful gymnast ever at a Co...

3,000円 Yoga sur chaise : une pratique simple et rapide pour améliorer votre bien-être au quotidien! INSTRUCTIONS ÉTAPE PAR ÉTAPE ENTIÈREMENT ILLUSTRÉES Quels sont les avantages du yoga sur chaise ? (En un peu plus de 5 à 6 minutes de routine simple étape par étape par jour, sans effort et depuis la mais...

2,001円 "Flipping, Twisting, Soaring: The Novice's Handbook for Gymnastics" is your ultimate guide to the thrilling world of gymnastics, designed especially for beginners. This comprehensive handbook provides everything you need to embark on your gymnastics journey with confidence and excitement. From pe...

3,336円 I took the liberty of simplifying something very difficult for you. That's what I do. This book is full of lifetime-gathering information, but it's definitely not for everyone. Depending on where you are in your journey, I won't intentionally try to intimidate you. My goal is to make you smile or...

176円 The book provides an introduction to the principles and practice of yoga. It should be suitable for absolute beginners as well as for advanced users who want to deepen their knowledge.The book has the following content:- A brief history and philosophy of yoga, its different styles and traditions,...

176円 Das Buch bietet eine Einführung in die Grundlagen und Praxis des Yoga. Es soll sowohl für absolute Anfänger als auch für Fortgeschrittene geeignet sein, die ihr Wissen vertiefen wollen.

2,200円 "Wie kann ich einen Spagat lernen?" "Welche Übungen sind geeignet, um einen Spagat zu erlernen?" "Wie lange muss ich mich pro Übung dehnen?" "Kann jeder einen Spagat lernen?" Diese Fragen stellen sich auch heute jeden Tag viele Tanz, Turn- und Sportbegeisterte. Kein Wunder, so ist der Spagat in v...

2,200円 "Can you recommend a book for my daughter so that I know she's doing the exercises properly when she practices at home?" During my years as trainer, I've often encountered parents and young dancers looking for a book that teaches them how to do the splits. Now I can recommend this book to everyon...

1,050円 Prenez le Contrôle de Votre Santé et de Votre Vie grâce au Pouvoir de l'Équilibre ! Bienvenue dans l'univers des exercices d'amélioration de l'équilibre, spécialement conçus pour nos chers seniors. Dans notre livre, "GYMNASTIQUE SIMPLE ET RAPIDE pour les Seniors", nous vous guiderons pas à pas à ...

844円 Achieve Your Fitness Dreams with "Complete Workout Guide" - Your Path to a Healthier, Fitter You! Belfort Nelson's passion for helping others led him on an extraordinary journey. Guiding friends and family to achieve their fitness dreams, he witnessed their incredible transformations – from shedd...

4,146円 Gebaseerd op zijn ervaring in het internationale dames turnen, schrijft Laurens van der Hout dit boek voor alle coaches die hun stijl van coachen op een positieve manier willen ontwikkelen. Dit boek is specifiek gericht op de periode tijdens de puberteit en is een praktische gids over hoe je tops...