490円 Ready To Take Your Boxing Footwork To The next Level? If so you've found the right book to turn that dream into a reality. I'm Frank Sasso, and I created this book to share with you a ton of fun and unconventional boxing drills and activities to improve your footwork - regardless of whether you'r...

3,200円 Die deutsche Ausnahmeturnerin Kim Bui schildert ihren Weg zum Leistungssport ab dem zehnten Lebensjahr. Turnen ist für sie die schönste Sportart der Welt, ihre Karriere aber auch mit vielen Entbehrungen, Tränen, Schmerzen und Verletzungen verbunden. Sie beschreibt eindringlich, welchen Willen und...

490円 Push Ups Power: Increase Your Push-Ups to Build Muscle, Increase Strength, Lose Weight & Sculpt Your Arms Are You Ready To Learn How To Master The Push Up? If So You've Come To The Right Place... Push ups are one of the most commonly used bodyweight exercises in the world. It is used in almost al...

443円 Discover the inspiring story of Simone Biles' rise to Olympic greatness and the personal struggles she overcame to find true happiness in "Chasing Gold: Simone Biles' Journey to Happily Ever After". This captivating memoir will leave you feeling motivated and empowered to chase your own dreams, n...

1,200円 Das Buch ist für alle Fußballer, die noch besser spielen wollen. Viele Fußballspieler wissen nicht über die Möglichkeiten, die bereitstehen, um sich zu einem hervorragenden Fußballspieler zu entwickeln. Dieses Buch behandelt die Hauptfaktoren, die Fußballspieler zu höchsten Leistungen und Können ...

490円 Looking For The Ultimate Guide To Tabata & Tabata Workouts? If So... You've Found It... I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Tabata Workouts. These Workouts Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time... Here's ...

661円 Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted.Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles?This book provides a thorough, pract...

661円 In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training ...

661円 Are You Having A Hard Time Gaining Weight, But Still Want To Put On Muscle?Then This Guide Is Perfect For You!This book is devoted to the questions and needs of hardgainers. It contains everything you need to know in order to add strength and muscle, even as a hardcore "ectomorph".Follow this gui...

661円 Do you want to get fast noticeable weight loss results?Do you want to train every muscle in your body in one workout?Do you want to build muscle without reducing flexibility?This book teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectivel...

661円 This program has already helped hundreds of combat sports athletes get into the best shape of their lives. Now you can too!If you want to get in the best shape possible to compete at your peak, without wasting excess time and energy in the weight room, or using a program that isn't made specifica...

661円 The karambit has become extremely popular in recent years, spread by practitioners of Southeast Asian martial arts such as Silat, KunTao and the Filipino arts of Kali and Escrima, but there is very little information on the subject outside of these arts.This book aspires to describe and explain t...