3,029円 現代的健康問題，用現代的科學來解 這是一本揭示全民訓練時代來臨的健康指引 你將前所未有地了解自己的身心機制 並為自己找到真正高品質的生活方式 全人醫療醫師／公衛專家／美軍醫官／肌力體能教練──克里斯多夫．哈迪 & 傳奇運動員／健力界冠軍製造機／戰鬥體能教練──馬蒂．加拉格爾 兩強聯手 吳肇基醫師ーー骨科專科醫...

166円 Discover the science used behind the materials used in modern shoes construction, including the latest developments in sustainable and eco-friendly materials. Learn about the materials used in making super shoes, benefits of super shoes and how it helps you run faster, improve performance and ris...

300円 Nella ricerca della forza fisica, ci troviamo al crocevia tra tradizione e innovazione, attingendo alla saggezza senza tempo delle pratiche antiche e abbracciando le scoperte all'avanguardia della scienza moderna. Questo libro è un'esplorazione dell'arte e della scienza del sollevamento pesi, un ...

450円 The problem with learning MMA is that it can be overwhelming for beginners who are unsure where to start or how to progress. Many people give up on MMA after a few training sessions because they feel like they're not making any progress, or they're not confident in their skills. However, "Fighter...

450円 If you're looking to increase your knowledge of testosterone and its effects on the body, then this book is for you. Through 55 comprehensive chapters, you'll learn everything you need to know about this vital hormone, including its role in male health, the factors that impact testosterone levels...

450円 In "SARMs (Selective Androgen Receptor Modulators): What You Need to Know," you'll embark on a thorough journey through the world of these unique compounds that hold potential for enhancing health and performance. This comprehensive guide delves into the science, benefits, and safety surrounding ...

4,400円 As a parent, where do you start when an athlete wants or needs to introduce strength and conditioning into their training schedule? This book has been written to help you ask the right questions, gain an understanding of the things you need to consider before your athlete starts a strength and co...

666円 "Unlock the transformative power of fitness with 'Resistance Band Workout: Beginner-Friendly.' This comprehensive guide is meticulously crafted to introduce novice fitness enthusiasts to the dynamic world of resistance band exercises. Tailored for beginners, this book provides clear, step-by-step...

450円 One common problem that powerlifters encounter is hitting a plateau and struggling to increase their strength levels despite consistent training. This can be incredibly frustrating and demotivating, as progress seems to come to a halt. "Powerlifting: Want to get to the next weight?" addresses thi...

789円 Body recomposition is the process of losing fat while simultaneously gaining muscle. For women, the process often looks a bit different than the body recomposition of men. While a man can usually focus on building muscle while they are losing fat, women often find that they need to focus on losin...

164円 Embark on a Transformative Weight Loss Journey with "The Metabolic WEIGHT LOSS DIET Maze" Step into a world of effective weight loss and hidden health solutions with "The Metabolic WEIGHT LOSS DIET Maze: 50 Effective Weight Loss Recipes to Lose Weight and Battle Invisible Health Risks," a book in...

2,109円 Plongez dans un voyage captivant de transformation physique et mentale avec ce livre. Ce guide exhaustif redéfinit la façon dont vous percevez votre espace de vie en le transformant en un sanctuaire de bien-être. Que vous soyez débutant en remise en forme ou un passionné chevronné, découvrez des ...