929円 " Steroid Nation is a rip-roaring good rock'n'roll read. How could it not be? It's the classic American drug story up there with Blow, Nikki Sixx's autobiography and the Hunter S. Thompson story." – Steve Wells, The Guardian They are the drugs that make millionaires, and cause careers to crash. T...

777円 A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, ...

792円 The price is temporarily higher to support Movember and cancer research. Proceeds from profits through November will go to support prostate and testicular cancer research via Movember.com THE MUSTACHE WORKOUT A training plan inspired by strongmen - Big, basic lifts - Get bigger - Get stronger - G...

1,151円 Do You Want to Learn How to Use A Kettlebell? Are you tired of searching the net for hours trying to find reliable training information? Stop wasting time! Kettlebells work, and that's why the internet is now full of trainers selling programs on how to use them. How can you find the right info ...

266円 When it comes to providing effective solutions for weight loss, the techniques are a little unique and very much focused on getting back to your best body shape within a stipulated period of time through plyometric fitness. The idea behind the plyometric fitness would be to challenge you to reach...

294円 Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation. Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and othe...

1,657円 Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. Based on hundreds of on-ice tests performed on professional hockey players from North America and Europe, this book contains descriptions and photographs of the most effective we...

1,723円 The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as oppo...

2,647円 Train like a Special Ops warriorーand get in the best shape of your lifeーwith this insider’s fitness guide to the most effective military workouts in the world. Elite Special Operations teams like the Army Special Forces, Army Rangers, Navy SEALS, Air Force Special Ops represent the best of the ...

294円 Finally a book that outlines how to be successful using weight machines for bodybuilding! Best-selling author David Groscup has written a comprehensive book on the history and mechanics of weight machines, the pros and cons of using machines, different training programs designed to take advantage...

661円 Want to have a nice body? Keeping fit may not be good enough. If you like to work out and build muscle, bodybuilding is definitely for you. It is a well accepted sports in the world. Keeping fit, building and gaining muscles while having a nice body is, perhaps the best sports you can do alone. ...

662円 Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it ha...