1,320円 A comprehensive look at the ins and outs of a professional soccer player's diet and training program. Gives detailed, easy to follow advice that cuts through the confusion and delivers the information players need to know. Includes weight lifting, cardio and mental training programs. Also include...

2,647円 Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. Ayear-long day-by-day essential training and workout plan for the heroes of tomorrowーpolice officers, firefighters, soldiers, and others whose lifesav...

590円 Sought after his entire adult life to help others achieve their workout goals, Arcaro put his weight lifting theories and routines into this manual. His “Case Studies,” true stories from his 40+ years of working out (completely natural) bring a sense of reality to the average gym-goer who just wa...

0円 Woldorf USA, Inc is a distribution company of Woldorf Enterprises Sialkot Pakistan. Woldorf Enterprises is a manufacturing unit of martial arts, boxing, muay thai , Mixed Martial arts gears and Jiu Jitsu uniforms since 1999. This company is located in Sialkot, Pakistan which is a well known city ...

1,355円 The Ultimate Guide To Bodybuilding. Learn to effortlessly build your muscles with these simple to follow techniques. Here is what you wil learn in this bodybuilding guide: An Introduction to Bodybuilding as a Hobby An Introduction to Bodybuilding as a Competitive Sport An Introduction to Bodybui...

662円 As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling,...

1,657円 From America's Heartland, the Great Plains, Steve Justa is the genuine article when it comes to real-world strength and power. Justa's original "Barrel Lifting" course is contained in this book, just to give you an idea. If you want to find out what you've been missing by hiding out with only rea...

195円 What if I told you against tradition and what may seem like common sense, that the best way to get big fast is to actually train much, much less, but with total effort and focus? That this method has been developed and followed since the late 1960's, is more akin to a science than an art form and...

200円 Another breakthrough routine? No. Just a plain and concise writing about the variables of training (especially Frequency)... When you go to the gym to lift on your prescribed day do you still feel tired and not recuperated? Not progressing? But you must lift on those prescribed days because that'...

1,723円 Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style! A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) burns body fat with more efficiency than any other m...

294円 There is a lot of knowledge that is required to use steroids safely and effectively while minimizing those side effects.A person should definitely not use steroids unless they are prescribedby a physician, or they have at the very least done their homework andunderstand how steroids act on t...

562円 Sweet Home Gym Success is a Home Gym Workout Guide which is geared toward inspiring you to achieve a long-lasting positive lifestyle change by pointing out the numerous benefits of exercise, and by mentoring you about how to take advantage of the tremendous convenience and benefits of utilizing a...