Yoga für die Augen
986円 Auf sanfte Weise die Augen stärken Über 60 Prozent der Erwachsenen in Deutschland sind von Fehlsichtigkeit betroffen. Neben Weit- oder Kurzsichtigkeit können auch trockene Augen und andere Probleme die Sehfähigkeit beeinträchtigen. Mit den zahlreichen aus dem Yoga entwickelten Übungen kann man di...
Achtsam in drei Atemzügen
2,113円 Raus aus dem Kopf - rein in den Körper! Dieses Buch richtet sich an alle Ruhelosen und Gehetzten, bei denen in Meditations- und Entspannungskursen eher Stress als ein seliges Lächeln entsteht. Achtsamkeitslehrerin Doris Iding weiß aus Erfahrung: Für manche sind fünf Minuten in Stille sitzen eine ...
Médiation Facile pour Tous
496円 La méditation est un exercice qui vise à prévenir les pensées d’une manière naturelle, par profondément relaxant le corps physique, puis en essayant de garder l’esprit complètement “vide” sans pensées que ce soit. Cet état peut être maintenu pendant quelques secondes ou quelques heures, en foncti...
Autoayuda y yoga
780円 Entrevistando al Maestro yogui, Eduardo Pimentel, el autor de este libro nos acerca al yoga, como doctrina filosófica. Se debaten problemas existenciales del hombre como la enfermedad, el bien y el mal, la mente, el sufrimiento, etc. y se ofrece un acercamiento a las difíciles fórmulas hinduistas...
Yoga : The Beginners Guide to Master Yoga...
451円 Learn How To Practice Yoga! Become Yoga Master, Lose Weight and Find Inner Peace Faster than Ever! You have probably watched so many yoga sessions – on TV shows and movies. And you have probably heard your friends are taking yoga lessons. And most certainly you didn't do that too because you thou...
Gateway to Wisdom
8,787円 This book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and a practice part (detailing their various practices).
The Popular Practice of Yoga
8,787円 This book, first published in 1935, is an early western study of the practice of yoga. It examines the theories of yoga, and attempts to understand and explain its philosophy and beliefs.
Breathing Space for New Mothers
2,248円 A gentle and novel guide to new motherhoodーone that encourages women to take time to breathe, embrace their experiences, and be "good enough"ーone yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection...
Yoga or the Art of Transformation
730円 A comparative statement of the various religious dogmas concerning the soul and its destiny, and of Akkadian, Hindu, Taoist, Egyptian, Hebrew, Greek, Christian, Mohammedan, Japanese and other magic. Chapter I - Modern Spiritualism On The Soul Chapter Ii - Hindu Souls Chapter Iii - Egyptian Souls ...
Back to the Dance Itself
2,647円 In Back to the Dance Itself, Sondra Fraleigh edits essays that illuminate how scholars apply a range of phenomenologies to explore questions of dance and the world; performing life and language; body and place; and self-knowing in performance. Some authors delve into theoretical perspectives, whi...
Tai Chi Illustrated
2,647円 Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind–body ...
Hatha Yoga Illustrated
1,850円 Experience the physical benefits and body awareness from hatha yogaーthe most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara...
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