3,915円 Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substanti...

1,399円 More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liber...

1,723円 Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifyi...

326円 Découvrez pourquoi Robert Downey Jr, Jennifer Aniston et Russel Brand s’accordent des parenthèses dans leur emploi du temps chargé afin de s’adonner à la pratique du yoga, qui a transformé leur vie. CETTE TROISIEME EDITION PRESENTE PLUS DE 60 POSTURES ET DES EXEMPLES D’ENCHAINEMENTS POUR VOUS AID...

562円 The House that Wanted a Family is a unique and charming story told from the perspective of a house. The house is for sale and sits empty, waiting for a family. It’s a book you’ll want to read again and again…to a child or yourself. The house will be waiting.

434円 Scoprite perché Robert Downey Jr, Jennifer Aniston e Russel Brand riservino tempo dai loro numerosi impegni per dedicarsi allo yoga, pratica che può cambiare la vita. ORA ALLA TERZA EDIZIONE CON OLTRE 60 POSIZIONI E SEQUENZE CAMPIONE PER AIUTARTI AD INIZIARE! A volte vi sentite stressati, ansiosi...

746円 The Ancient Yogis have always known about the immense powers that lie deep within all of us. How we think - our attitudes, outlook and mindset - has a definite effect on what we are able to achieve. This view is exemplified in many of the most popular new age self-help and personal improvement st...

616円 Are you looking for a sustainable, holistic way to lose weight and transform your well-being? Yoga for Weight Loss is not just another fitness bookーit’s a complete guide to reshaping your body, mind, and relationship with food through the power of yoga. Unlike extreme workouts or restrictive die...

1,972円 Im Yoga liegt die Kraft Cathy Hummels, erfolgreiche Moderatorin und Ehefrau des Spitzenfußballers Mats Hummels, kennt den Druck, jeden Tag Leistung zu bringen, gut auszusehen und sich entspannt zu präsentieren. Die Gefahr, sich zu überfordern, ohne es selbst zu merken, ist hoch. Auf einmal ist de...

200円 Whether you are contemplating a 200-hour yoga teacher training or you are an established teacher, this eBook is for you. Stretching Yourself: Earn More Money Teaching Yoga provides recommendations to maintain a successful yoga business. Knowing how to teach is just the first piece of the puzzle. ...

0円 Work Happy! If you typically find yourself overwhelmed and exhausted at work that you struggle at work, Work Happy is the book for you! The truth is...most busy women experience stress from work. But if you always feel overwhelmed, and your wellbeing and performance at work start to suffer, then ...

602円 Tell me: Do you worry a lot? Are you having trouble falling asleep? Have you recently snapped at someone over something small, like not doing the dishes? Did you answer one or more of these questions with yes? Then it is likely that you have been under too much stress for too long. I have good ...