1,491円 Un sutra es un libro que, mediante aforismos, expone la verdadera esencia de las cosas. Este es un maravilloso libro que nos lleva a las raíces del yoga, a los análisis básicos y a la verdadera esencia de las cosas. El Yoga Sutra es el texto que da origen al yoga y que expone su profunda naturale...

2,334円 An elegant and enlightening companion book for yoga practitioners. This beautifully designed book invites readers to dis-cover the rich tradition of yoga through single pieces of wisdom-one for each day of the year. Filled with thought-provoking and inspiring quotations from the greatest yogic te...

199円 This book is the result of years of practice, study and teaching of yoga by author. It presents yoga as a science and explains its fundanebtals in a scientific perspective. All the major yogas have been discussed in termas of their meaning, signisicance and values with emphasis on Hatha, Raja, Ka...

1,399円 “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” ーJohn Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat cen...

297円 This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditati...

360円 Yoga is an exercise and meditation philosophy that has been taking the United States by storm over the past several decades. Yet many are unaware that there is an entire, ancient religion that prefaces this phenomenon. Yoga is one of six orthodox schools of Hindu philosophy, and "Yoga Sutras of P...

5,073円 " Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives found in our daily work life. --Jill Howie Esquivel, RN, PhD University of California, San Francisc...

330円 Extraordinary workouts to build speed, strength and endurance with this best-selling book that gives you all the right ingredients to a flawless full body workout, the ultimate aerobic training, getting the best picture-perfect personal trainer, top-notch upper body exercise and much more.

622円 For centuries, people have practiced yoga as a means of improving the body, clearing the mind, and heightening joy. Now your favorite feline can relish the benefits of this ancient discipline with Cat Yoga. Regular practice will help your cat feel more energeticーno more three hour naps in the su...

1,290円 In a time where the meaning of yoga in the Western world has become yet another way to exercise and the push to make yoga a business has materialized, instructors today must reconnect with the hearts of their students, revisit their purpose for teaching yoga and review their interpretation of thi...

1,088円 Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states a...

335円 If you would love to practice yoga but can’t imagine doing so because … ... you don't look like the contortionists in the yoga books, ... you don't look like the yoga instructor in the fitness center, and ... you’ve tried a class and it really hurt ... Stairway to Yoga is for you. Whether you’re ...