1,800円 La felicidad es una aspiración legítima en todos los seres humanos; renunciar a ella sería como tirar la toalla en el juego de la vida. Normalmente nos resulta fácil reconocer que deseamos mayores cotas de felicidad y que no estamos dispuestos a renunciar a ello ni en el ámbito familiar, ni en la...

2,000円 Papers on Health is a comprehensive and practical guide to health and wellness, authored by Dr. John Kirk, with contributions from his son, Dr. James Kirk. First published in the late 19th century, this book offers a wealth of advice on maintaining physical and mental well-being, drawing from bot...

164円 Transform your relationship with your body through practical tools and daily practices that promote self-acceptance and inner peace. Break free from diet culture and negative self-talk to embrace a compassionate, confident, and healthier you. The Body Neutrality Playbook is your essential guide t...

774円 Reaching forty often feels like standing at a crossroads, asking more questions than you have answers for. Midlife isn't a crisis-it's a period when pressures mount, aspirations shift, and subtle signals suggest it's time for change. After years of building expertise and shouldering responsibilit...

450円 Discover the tricks to help recognize and prevent workburnout. Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout, despite your colleagues and team experiencing similar struggles? ...

33,165円 This book critically examines the concept of work burnout, exploring its origins, defining features, and ongoing debates in psychological and organizational research. Burnout is a pervasive phenomenon in contemporary work life, typically characterized by exhaustion, a distant and/or cynical attit...

1,300円 Tired of oscillating between burnout and boredom? Discover the missing key to sustained focus, calm, and achievement. Do you feel like your brain only has two states: overdrive, or underdrive, and sleepy? You're not lazy, undisciplined, or brokenーyou're stuck in a biological loop you weren't tau...

800円 Why does everything feel harder than it used to even when you're trying? If you're exhausted, overwhelmed, or burned out despite effort, motivation, or rest, this book offers a different explanation. The Energy Economy introduces a practical, shame-free framework for understanding burnout, motiva...

370円 Michel de Nostredame, bekannt als Nostradamus, gilt bis heute als Inbegriff des Propheten. Seine Verse wurden als Vorhersagen von Kriegen, Katastrophen und Umbrüchen gelesen – und immer wieder neu aktualisiert. Doch was, wenn die anhaltende Wirkung weniger auf prophetischer Treffsicherheit beruht...

500円 This comprehensive guide delves into the various factors that contribute to achieving success in fitness. From setting realistic goals and developing a consistent exercise routine, to proper form and technique, balance, rest and recovery, nutrition, supplements, tracking progress, mindset and mot...

450円 Burnout 101 is a quick, easy-to-digest guide for busy professionals. It’s not dense or overwhelming and helps you master the basics of overcoming burnout with practical strategies you can start using immediately. Step inside real coaching experiences with short stories showing how everyday people...

1,580円 Every year in Ghana, thousands of young men and women step forward, ready to serve their nation. They arrive at security training schools full of hope, excitement, and determination ー convinced they are prepared for what lies ahead. Many soon discover otherwise. Not because they are weak. But be...