1,100円 Does your back ache by 2 PM? Do you get tension headaches from hunched shoulders? Is your neck so stiff you can barely turn your head? You're not aloneーand you don't have to live with this pain. The 5-Minute Fitness Fix is the complete solution for desk workers, remote employees, and anyone who ...

500円 Burnout Recovery goes beyond traditional stress management and personal development guides. This meticulously crafted journey delves into your unique internal operating system, exploring how you handle stress personally. The book guides you through a personalized, step-by-step system utilizing th...

2,000円 After nearly two decades since his last acclaimed non-fiction release, world record–breaking explorer, award-winning filmmaker, leadership coach, and wellness pioneer Sean Burch returns with a transformative new work. The visionary behind the world's first complete functional fitness and wellness...

450円 The key concept for danish hygge is to enjoy life in peace and harmony. Whether we want to admit it or not, we are affected by our surroundings. Danish hygge is about caring, and when we do not care for our surroundings, clutter begins to spread its way into our lives, and hygge is no longer a po...

496円 Modern iş dünyasında iş sağlığı ve güvenliği artık yalnızca yasal bir zorunluluk değil, kurumsal sürdürülebilirliğin, çalışan refahının ve marka itibarının temel yapı taşlarından biridir. Dr. Umut Elbir, bu kitapta iş güvenliği kültürünün nasıl inşa edilebileceğini; liderlik, stratejik yönetim ve...

450円 We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. One of the Preeminent hygge aficionado "Lykke N...

5,638円 Work can benefit workers' health and well-being by offering a sense of meaning, social connections and a source of income. Yet an increasing number of workers report experiencing stress in their jobs, caused by job insecurity, working long hours, excessive workload, and the like, with significant...

500円 We live in the most comfortable era of human history ー yet rarely has life felt so empty. The Price of Comfort is a profound exploration of modern ease and its hidden costs. With poetic clarity and philosophical insight, Radu Niculescu examines how our pursuit of convenience, safety, and stabili...

2,300円 What happens when the metrics that once defined your success, like revenue growth, promotions, and productivity, suddenly stop adding up? In Soul Budget, Kristen Gray Psychas invites readers into the quiet revolution that begins when we finally pause. Blending memoir, reflection, and practical in...

827円 This is the plan (a copy of the plan) rewritten specifically for 2025. The version last year had a lot of errors, the author found, noticed and caught all of these errors, and rewrote the book so that it does not contain errors anymore. Now this book and plan is almost (nearly) error-free. This b...

450円 Do you sometimes feel like your life is a mad rush without ending or meaning? Would you like to find something that offers relaxation, happiness and contentment, all rolled into one? In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are alwa...

1,152円 Work Vs Health bridges the gap between career success and personal well-being. Learn how to set up an ergonomic workspace, manage stress, and maintain mental and physical health, even in high-pressure jobs. From preventing burnout to building positive workplace relationships, this book offers the...