Stop Doing That Sh*t
2,135円 From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses– to...
“Pillole” per Scrittori depressi: consigl...
602円 Quando soffri di depressione potresti non sapere a chi rivolgerti. Ci sono giorni in cui oscura le parole, e non riesci più a scrivere. Le persone intorno a te continuano a ripeterti che ti sono vicine. Allora perché ti senti così solo? Giselle Renarde è una scrittrice affetta da depressione cron...
Bac No Stress
174円 Fatigue nerveuse, saturation, doutes... Restez performant avec la médiation corporelle. Ce ebook vous propose des solutions faciles et efficaces pour rester au top pendant tout le temps des révisions et bien sûr le jour de l'examen ou du concours. Bien sûr ceci est valable pour tous les examens e...
A Doctor's Dozen
3,045円 Burnout affects a third of our population and over half of our health professionals. For the second group, the impact is magnified, as consequences play out not only on a personal level, but also on a societal level and lead to medical errors, suboptimal care, low levels of patient satisfaction, ...
Manual de fatores humanos e métodos ergon...
4,800円 O Manual de Fatores Humanos e Métodos Ergonômicos apresenta mais de 90 métodos reconhecidos, incluindo informações sobre avaliação e medição dos fenômenos físicos, ambientais, fisiológicos, psicológicos, sociais e organizacionais. O manual demonstra em detalhes práticos os principais métodos ergo...
Emoções e saúde
800円 Com 35 anos de carreira dedicados à Medicina Preventiva, Gilberto Ururahy é o fundador, ao lado de Galileu Assis, da Med Rio Check-up, líder brasileira em check-up médico para executivos. Em Emoções e saúde, seu terceiro livro, ele se une ao psiquiatra francês Éric Albert, dirigente do Instituto ...
Top 10 Reasons Vacations Keep You Healthy
897円 Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more. This is the premise of a new nonfiction book advocati...
103 Challenges
1,159円 103 Challenges will change the way you look at corporate wellness. Traditional corporate wellness programs focus on making employees more well. 103 Challenges suggests an alternate approachーa focus on improving managers, leading to an improved work environment, resulting in increased employee we...
Sick-Note Britain
2,958円 Dr Adrian Massey has worked at the intersection of medicine and society for decades. He argues compellingly that our hyper-medicalized society has falsely equated sickness with illness, and sickness with unfitness to work--whereas sickness is primarily a social problem requiring social, not medic...
Burn Out
2,285円 Sabe que o stresse, a ansiedade e a depressão podem dar origem ao burn out? Previna-se. Conhece os sintomas e os sinais de perigo? O burn out está a espalhar-se pelo mundo inteiro como uma verdadeira epidemia. Num tratamento natural que não passa somente pela ingestão de fármacos, o Dr. João Brav...
Alone Together
1,725円 A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner ones Technology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook fri...
Is Your Job Making You Ill?
2,519円 'An incredibly helpful guide' Jonny Benjamin MBE 'Groundbreaking . . . so relatable given the current way we approach our work' Amy Wall, Woman's Way What happens when the effects of work are far more detrimental to your wellbeing than a simple case of Sunday-night blues? Whether you're suffering...
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