752円 Sitting for extended periods of time in an office chair day after day has never been part of our genomic imprint. The fact that this has become the status quo is wreaking havoc on our physical health and making us unhappy. The need for movement has been hardwired within our innate composition. Ev...

2,750円 FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE ***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, D...

300円 Thank you for your interest in this booklet. The "The Basics" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this serie...

1,229円 Op zoek naar een gezonde levensstijl, meer productiviteit en een betere inzetbaarheid op je werk? Alexandra gaat hier antwoord op geven. Met meer dan zestig recepten gaat ze je verder helpen naar een gezonder en gevarieerder eetpatroon op je werk. Of je nu zin hebt in een snel ontbijtje (krokante...

827円 The #1 Bestselling Yoga Book! Sean Vigue, bestselling author and the "most watched yoga guy on the planet", is pleased to release the ultimate 30 day yoga training program! This complete, easy to follow 30 day yoga program is perfect for ANYONE of all fitness levels. Never done yoga before? No pr...

451円 Esta breve publicación no pretende ser un libro de texto, sino simplemente una herramienta para dar a conocer la escuela de formación online en terapias naturales de Quiros escuela de masaje. En nuestra página web tienes a tu disposición decenas de cursos de masaje y otras terapias. Todos los cur...

300円 La sindrome da stress più diffusa in ambito professionale, in qualsiasi organizzazione di lavoro. I mini-ebook di Passerino Editore sono guide agili, essenziali e complete, per orientarsi nella storia del mondo.

4,935円 In this age of increasing headlines about drug addiction and prescription drug abuse, this book is a timely revelation of how the nursing profession is also impacted by substance abuse. It allows nurses, who are the most trusted profession in society, who have been hidden within their profession ...

1,335円 ‘A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.’ Justine Roberts, founder of Mumsnet ‘Straight-talking self-help… Inspiring words, practical help and a fresh way of seeing things that we’ll be forcing on just about everyone we know.’ Stylist ‘A no-...

9,119円 Wellbeing is now at the top of almost everyone’s agenda and many technical books have been published on the topic. More than that, an ever-increasing number of organisations are understanding that getting wellbeing right is a win-win that can boost profits or simply make sustainability viable. Or...

334円 Life’s too short for your work life to screw up your REAL life. If your day job is making you feel like garbage, it’s time to gear up and get some new survival strategies. Stop letting your crappy day job mess with your mind! Whether you’re a barista, a server, an administrative assistant, or a m...

451円 Si eres un escritor que vive con depresión, probablemente no sepas qué hacer. Hay días en los que la depresión devora tus palabras y te encuentras a ti mismo incapaz de trabajar. La gente te dice que no estás solo. Entonces, ¿por qué se siente como si lo estuvieras? Siendo una autora con depresió...