684円 In today’s society, stress and burnout seem to be accepted as the norm. They are part of everyday life. We do not talk about them because these topics are not appropriate. If you happen to be affected, you feel ashamed because you are not as strong as you are supposed to be. So, you just think to...

1,547円 Being sedentary represents years of habitual restrictions placed on our bodies. It is a subtle oppression of our limbs that eventually results in widespread stagnation in many areas of our lives. Most of us have learned to ignore the signals of our bodies and quietly accept feelings pain or disco...

2,166円 Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Linden Schaffer was an overworked, stressed out, on-the-go professional who found time to refocus, recharge, recommit to wellness o...

602円 Are you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain? Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and be stronger**,** then this is the book ...

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1,617円 LEARN HOW TO REST BETTER WITH THIS ESSENTIAL BOOK Do you regularly find yourself too tired after a long day to do anything other than binge TV? Do you go on holiday and still compulsively check your email? Do you work through your lunch-break, often not even leaving your desk and getting some fre...

1,472円 The story of my 13 year Police Career that ended in PTSD, depression, my battle with suicide and the long road back. My hope is my story helps other people realize there is light at the end of the tunnel. If you are considering reading this book then I want you to know who I am and what I want to...

1,292円 The First At-Home & Ergonomic Clinical Prolonged Sitting Program. This easy to learn program is intended for individuals and group settings that are experiencing mild pain & severe pain. This program will give the body the proper platform it needs to withstand long hours of prolonged sitting. Thi...

350円 If you remain stressed out too often or you feel anger without reasons then, you are a victim of anxiety. Anxiety has different types which can give you different sorts of disorders and disorientation in personality. To solve these problems, you need some effective needs to control your anxiety a...

10,148円 Occupational Health Psychology (OHP) is a rapidly expanding interdisciplinary field that focuses on the science and practice of psychology in promoting anddeveloping workplace health- and safety-related initiatives. This comprehensive text for undergraduate and graduate survey courses is the firs...

886円 I hope this e-book will help you to feel less distracted. Although I have started with how to eliminate external distractors first, I believe that eliminating internal distractors is far harder and it will take more time. That is why I put the external distractors first in this e-book. Distractor...

1,792円 Schwanger zu werden ist für viele Frauen das schönste Ereignis in ihrem Leben. Doch Babys kommen nicht auf Bestellung. Sie haben keine Lust auf Druck und Terminstress - und streiken. Die Kinderwunschberaterin und ehemalige Betroffene Namiah Bauer baut als Seelenbotschafterin eine Brücke zwischen ...