1,062円 The story of Linda Morin, a Mother of two, telling and showing her side with her amazing battle with breasts cancer and how her lifestyle and positive mindset can make you have the courage to look beyond. PRAISE FOR THIS BOOK "THE COURAGE TO LOOK BEYOND is one of the most important books e...

316円 Women at P.L.A.Y! Peace, Love, and Acceptance of Yourself after 40 is a rich resource for self-discovery and for becoming your first priority. Learn to be gentle with yourself while also taking full responsibility for your life. Reconnect with your passion, purpose, and playfulness by learning th...

2,647円 Release Your Kinetic Chain with Exercises for the Shoulder to Hand - EBOOK All the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain. ‘Release Your Kinetic Chain with Exercises for the Shoulder to Hand’ pro...

933円 Yoga truly is for every woman. Its therapeutic and healing powers are vastー its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman's Yoga focuses on specific yoga practices that are most suit...

807円 Breast cancer is the most common cancer in women in the UK; there are approximately 45,000 new cases every year. A new diagnosis can be very frightening and many people will have no prior knowledge of the disease. This book is for women and their families who are looking for a comprehensive but p...

1,088円 The moment a pregnancy is announced, all eyes are on baby. But what about Mom? Not only is her body changing, everything about her lifestyle is turning upside down. A revolutionary new kind of self-help guide, Your Perfectly Pampered Pregnancy puts Mom at center stage, with hundreds of tips on ho...

1,243円 More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that ...

2,647円 Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more ...

1,989円 Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness. Every two-page spread is a “chapter” headlined by one of 101 words that relate to hea...

2,912円 An unprecedented and definitive collection of rabble-rousing writings on women’s health, Voices of the Women’s Health Movement explores a range of provocative topics from reproductive rights to sexuality to motherhood. Trail-blazing advocate Barbara Seaman and health activist Laura Eldridge bring...

1,555円 At last-everything expecting moms need to know about giving birth Childbirth is one of the most significant events of any woman s life-and for many, also a source of enormous anxiety and fear. In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an ...

933円 Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, w...