2,242円 We all know diets don't work, and science is confirming this. If you've had difficulty losing weight and keeping it off, you need to understand that more often than not it can be a result of cumulative factors, including, emotional, physical and environmental stress. Learn how to relieve you...

661円 Lets face it, there is no magical pill to help you lose weight. There is also no magical 30 minute abs, butt or any other workout for that matter. However, there is your diet. Every fitness personality has a strick diet regimen that they adhere to, it is not dieting, but an everyday diet that hel...

9,450円 There is considerable rhetoric and concern about weight and obesity across an increasing range of national contexts. Alarmist claims about an ‘obesity time-bomb’ are continually recycled in policy reports, reviews and white papers, each of which begin with the assumption that fatness is fundament...

993円 Having struggled with her own weight for more than 25 years, Certified Personal Trainer Kara-Sue Sweeney often wondered if she was fighting a losing battle. Why were the diets not working? Why was the exercise not effective? Even when she discovered “clean eating” she still did not get lasting re...

927円 Brave, raw, and unflinchingly honest, this book is a weight loss journey, a love story, a heart beating loudly on the page. Every day we battle against somethingーinjustice, our spouses, our weight. Seldom do we acknowledge the real wars we wage. Repressing feelings and silencing our voices, we s...

241円 Reset your diet for the New Year with this exclusive e-short from rising cookery star Elly Pear. Gone is prescriptive eating – here you will find eight delicious 5:2 recipes along with no-nonsense advice for both your fast days and feast days. This is the answer to all your New Year healthy eatin...

1,989円 Transform your body with workouts and nutrition guidance just for women. The Body Sculpting Bible for Women Platinum Edition is your ultimate guide to achieving a total fitness makeover. This updated and expanded edition includes: • 14-Day Body Sculpting Workout: Challenges your body with dynamic...

827円    Who needs a Nutritionist or Personal Trainer anyway? Well, most people probably do whether they want to accept it or not. However, adding more things to do into your already busy schedule is tricky. It always seems that you need 15 more minutes or a third hand, and both seem just as ...

1,723円 THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times **'The plan that will change the way you do healthy eating' Red Jumpstart your ...

451円 A healthy way of getting flat stomach - No dieting, No need to go to the gym or spend money! For all the poses there are pictures to show you how exactly it needs to be done. Plus you get tips to keep yourself motivated on your journey to flat stomach. And quick tricks to maintain that flat sexy ...

1,757円 Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight ー and keeping it off ー the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets...

0円 Learn how the ancient herb Tongkat Ali can raise your libido, contribute to increased regularity of hard erections and turn your body into a hormone producing machine This book is going to walk you through how and why Tongkat Ali is truly one of the most potent herbs you can take to boost testost...