1,356円 What you know about workout and nutrition is wrong. Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way. In The 1-Hour Goddess, you will find how to: Stop wasting time on cardio Quit dieting and calorie counting A...

451円 How To Quit Eating Junk Food - Quickly, Painlessly and Permanently! (How To Quit It Series) Does junk food have a hold on you? Then it’s time for you to re-gain control of your life! This great new book will not only help you to identify your addictive behavior, so that you understand it better, ...

496円 Simple dietary and lifestyle changes can significantly change your cholesterol profile – within two to three months of improving your diet, taking more exercise and losing excess weight. This book KEY TO LOWERING CHOLESTEROL includes accurate info & practical tips about: What cholesterol is, its...

2,000円 Let op. Dit e-book is NIET geschikt voor Zwart-Wit e-readers. Wil je iets aan je gewicht te doen? En opnieuw lekker in je vel zitten? Maar weet je niet zo goed hoe je dat aan moet pakken? Zoek dan niet verder: dit boek en Modifast helpen je om verantwoord af te vallen. Niet met een crash diet, ma...

2,677円 Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased flex...

2,395円 " See results in a fraction of the time with short, effective workouts: work smarter not harder! Let's HIIT It! Gina Harney, award-winning creator of Fitnessista.com, knows high-intensity interval training (HIIT) is the smart alternative to long cardio workouts. With shorter workouts you can spen...

3,050円 This book is to assist with keeping high blood pressure under control with hopes of less high blood pressure episodes. In some cases high blood pressure episodes can lead to a stroke.

496円 Two months of festivals, food fairs, non-stop parties planned all the way till New Years- it is important to give your body a MID-FESTIVAL DETOX. Eating out will leave you stuffed with lard and toxins. You don’t need to cart all this junk to the next year. Flush it out in the middle of the celebr...

1,856円 A book of hope and inspiration for sufferers of eating disorders, and their families and friends. This indispensible book details the author's own story of battling anorexia when she was 18, as well as the persoinal stories of other sufferers of bulimia, anorexia and binge eating. There are inter...

3,315円 You want to look healthy, beautiful and fit, but you don’t know how and where to begin. World champions and book authors Mary & Max Slipchenko have created the complete 21FITDAY Body Transformation Program that is comprised of nutrition and training, to help you achieve the beautiful shape y...

599円 How to Lose Weight and Become Healthy with the Power of Self-Discipline How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? W...

1,856円 New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off an...