330円 This small collection of soup recipes started as a challenge to the author’s co-workers to eat healthier at work. As you read the introduction, you get an insight into how one small change helped a group of women eat healthier lunches and lose weight as a result. Throughout the book, the author s...

2,334円 Easy ways to getーand stayーslim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s ...

496円 A 1912 look at weight loss, both humorous and practical. As a period reviewer put it: "The Fun of Getting Thin," or "How to reduce the waist line," is a very readable little brochure. In tone it is somewhat humorous, and yet it is sensible and aims directly to the point. It describes the conditio...

1,156円 How To Get Rid of Water Weight If you are carrying around extra water weight, your legs, ankles, wrists, feet and hands may swell. Water retention is caused by several factors. You may not be eating a healthy diet or drinking enough water, it could be a side effect of medications or even a ser...

1,156円 Appetite-suppressant medications are drugs that promote weight loss by decreasing appetite or increasing the sensation of fullness. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

1,455円 BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of ener...

590円 GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system. Clear expla...

2,334円 What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success ...

335円 For a long time, feeding has been a pretty simple proposition. You get hungry, you eat, generally around three times a day. You try to stick with the healthy stuff, but you don’t obsess about it. When you worry about weight, it’s always about losing it. Gaining weight is not the problem. That all...

2,811円 A modernized medical revision of the "original" hCG Diet Protocol that details all of the 4 phases. The new 800 Calorie hCG Diet Protocol was developed over 3 years ago, peer reviewed and tested on thousands of dieters with spectacular results.The new modified version will provide the dieter with...

499円 If you are interested in learning everything there is to get fast results of 6 pack abs, then this is going to be the most important book you'll ever read... Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack...

2,355円 First published in 2002, this guide pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity. The book ...