661円 Why do women like men with muscles? Ok, maybe many will say that they don’t like those bulging, over the top muscles that make you look like a swelled up sausage. But, nine out of ten of them would certainly tell you that they find men with toned and rip bodies more attractive than skinny-look...

1,867円 Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-...

661円 The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audie...

1,088円 Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won’t make you one pound lighter. That’s why renowned nutritionist Keri Glassman wants you to ruin your appetite with sn...

2,101円 The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, a...

1,464円 Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effectiveーtaking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you...

1,657円 Youve tried dieting before, but like the 3 out of 4 North Americans who are overweight, youve discovered that rigid diet plans just dont cut it. A 14-day plan can only create results for 14 days. Then what? Youre bombarded with conflicting diet strategies low carb, low fat, low GI, and on and on...

1,335円 Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy! Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you l...

777円 Many books will help you lose weight. But Joining the Thin Club will help you keep the weight off for good. After losing 80 pounds and going from a size 22 to a size 8, Judith Lederman has beaten the odds and stayed slim for several years. Combining her experience with the professional expertise ...

2,122円 Take control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be...

1,156円 How To Get Rid of Love Handles A lot of people have trouble with that stubborn little area right above their hips. These little mounds of fat seem to collect on both sides of your body and are dubbed "love handles." It's a cutesy name for something that is anything but adorable. While many tra...

1,856円 Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it imposs...