1,550円 In a world overflowing with diet fads, miracle pills, and 7-day transformations, The Simple Science of Lasting Weight Loss cuts through the noise to deliver what actually works ー real science, simple habits, and sustainable results. This is not another restrictive diet book or quick-fix plan. In...

1,550円 Learn how food works together with your body. Learn how to build muscle, lose fat and much more.

1,250円 "Menopausia y Metabolismo: Protegiendo el Corazón y los Huesos en la Transición Hormonal" ofrece una mirada científica y compasiva a una de las etapas más decisivas en la salud femenina. A medida que las hormonas fluctúan, el cuerpo experimenta cambios profundos que afectan el metabolismo, la den...

1,250円 "Tu Jardín Interior: Guía Práctica para Cultivar una Microbiota Saludable" revela el universo invisible que habita en tu intestino y que determina gran parte de tu salud física, mental y emocional. Este libro te guía a comprender cómo los billones de microorganismos que conforman tu microbiota in...

1,250円 "Juventud Programada: La Ciencia para Revertir tu Edad Biológica" revela cómo los avances en biología celular, epigenética y medicina regenerativa están transformando nuestra comprensión del envejecimiento. Este libro desmonta el mito de que envejecer es inevitable y demuestra que la edad cronoló...

1,500円 Fruits for Life: Nutrition Secrets Your Doctor Won't Tell By Dr. Amrita Basu ー Doctor, Blogger & Wellness Expert What if your next prescription came from your fruit basket? In Fruits for Life, Dr. Amrita Basu uncovers the powerful truth about fruit nutrition most doctors never talk about. A prac...

1,750円 The Coconut Plant: Pathways to Health and Wellness provides an in-depth scientific and practical analysis of the coconut (Cocos nucifera L.) as a cornerstone of tropical nutrition and natural health. It explores the biochemical composition, nutrient density, and therapeutic potential of each comp...

1,760円 A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

1,550円 IODINE PROTOCOLS HANDBOOK: A Comprehensive Guide to Supplementation for Optimal Health and Wellness Discover the Missing Nutrient That Could Transform Your Energy, Thyroid Function, and Overall Health Are you exhausted despite getting enough sleep? Struggling with stubborn weight gain, brain fog,...

451円 **"****Smart Meal Prep for Healthy Weight Loss"**is more than just a cookbook: it's a comprehensive and practical guide that helps you develop a healthier relationship with food while saving time, energy, and money. This informative yet practical book combines meal planning with scientifically va...

624円 Are antioxidants always good for you? Can you have too much of a good thing? This eye-opening and accessible guide breaks down the science behind antioxidants, reactive oxygen species (ROS), polyphenols, and the delicate balance your body maintains to stay healthy. Originally intended as a scient...

200円 Doctors need to thoroughly understand logic, math, physics, chemistry, and biology to even begin to understand medicine. Medicine is advanced science, dependent on all the specialties below it in the knowledge pyramid... Most doctors have poor or even atrocious judgment. In any person of sense, ...