Overcoming Manipulation at Work
1,500円 Ready to take your career to the next level? Find out everything you need to know about avoiding manipulation at work with this practical guide. All of us have either been manipulated or manipulated others at some point, and manipulation is a frequent component of interpersonal relationships. How...
Managing Anxiety at Work
1,500円 Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide. More and more workers are feeling stressed and anxious at work, and in its most severe form anxiety can be debilitating and severe...
Kraftvoll im (Berufs-)Alltag
1,600円 Immer erreichbar sein, von Termin zu Termin eilen und dabei noch ruhig bleiben und lächeln – Ute Jünemann-Bauer weiß, welche Anforderungen die heutige Arbeitswelt mit sich bringt und hat am eigenen Körper erfahren, welche heilsamen Wirkungsweisen und Stärkungen im Tai Chi und Qi Gong enthalten si...
A Life Less Stressed
2,974円 A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier, and more resilient lives. Life has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses, and mental-...
How to Live on Twenty-Four Hours a Day
421円 Are you really 'living', or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us and for those who want to really live and learn, offers very valuable advice.
Easy Self-Help Acupressure for Grown-Ups:...
1,506円 Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and mo...
自我针灸: 结合草药,放松,饮食,水疗 Lear...
1,759円 自我针灸 学习自我针灸与70种最常见疾病的放松,草药,饮食和水疗的治疗实践相结合。 从这本书中获得的知识直接适用于任何时间,任何地点和任何人,即使不用刺针。 你有连同疲劳和失眠的焦虑吗? 在眉毛之间称为Extra 1 或第三眼处插针,也可以在附带的DVD上观看。 用缓慢的圆周运动轻轻按摩这一穴位。作各方向的快速眼...
Choose Wonder Over Worry
2,387円 **From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential. 'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy London,** New York Times bestselling aut...
Buddha@work
2,200円 'Wähle den Beruf, der dir Spaß macht, und du brauchst nie mehr zu arbeiten.' Konfuzius Arbeiten und zugleich ein zufriedenes und freies Leben führen - das muss kein Widerspruch sein. Wer seinen Job als Berufung und wichtigen, sinngebenden Faktor im Leben begreift, dem gelingt es auch, gelassener ...
Raising Boys in the 21st Century: Complet...
1,396円 A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field from Australian writer and lecturer Steve Biddulph, who’s been called ‘a mixture of Billy Connelly and Dr Spock’ by The Times. In this expanded and updated edition, Steve Biddulph sh...
Promoting Emotional Wellbeing in Early Ye...
3,025円 Though children's wellbeing is high on the agenda for policy makers, the welfare of the professionals looking after them is often taken for granted. Sonia Mainstone-Cotton recognises that in order to enhance children's emotional wellbeing, it's vital that early years professionals are stress-free...
You're OK! Understanding the Physical Sym...
451円 A comprehensive guide to why you feel the way that you do. Written by a stress, anxiety and panic suffer, FOR stress, anxiety and panic suffers. Having been a recovering sufferer from this condition for a number of years, the author is able to give firsthand experience and guidance on exactly wha...
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