The Inner Game of Stress
2,643円 A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile worldーpart of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating...
The Myth of the Perfect Girl
2,177円 New insights and practical solutions for overworked and stressed-out girls and their parents. In today's achievement culture, many girls seem to be doing remarkably wellーexcelling in honors and sports and attending top colleges in ever greater numbersーbut beneath the surface, girls are stressed...
Nerves and Common Sense
356円 Mina Parker, tireless mom and author of 365 Excuse Me … (inspired by the late Lynn Grabhorn), introduces the new Hampton Roads Collection of motivational classics. These affordable digital shorts will help the harried and the hurried to breathe deep, reassess, and re-purpose their day in the time...
Living a Peaceful Life
661円 This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clu...
Erschöpfung und Depression: Wenn die Horm...
2,677円 Burnout und Depression sind die am schnellsten zunehmenden Erkrankungen in Deutschland. Die herkömmlichen Therapieerfolge sind mäßig bis gering und viele Betroffene leiden unter dem Stigma mangelnder Belastbarkeit. Dabei ist Burnout nicht auf psychische Labilität zurückzuführen. Ursächlich für di...
Buried Alive & Survived
111円 Webster defines the word "destined" to mean: set apart for a specific purpose. This book will challenge you to look deep within your heart and rediscover those things that matter to you, those things which define you, and those things that pull you towards a greater purpose in life. You were crea...
What's Your Anger Type?
299円 DO YOU KNOW YOUR ANGER TYPE? Let's face it, everyone gets angry. Anger is a normal and acceptable human emotion. Unfortunately, anger is usually expressed in non-productive and unacceptable ways. In this book, you will learn: * How thoughts determine your emotions. * How to control and express yo...
Yoga Sparks
1,877円 Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you’ve been busy, and have been meaning to try itーor may...
The Well Within: Self-Hypnosis for Stress...
335円 Learn how to harness your inner healing power through self-hypnosis; tailor this “well within” to manage the stress (distress) that’s holding you back from living the life you want to experience. Specifically, this is a practical, step-by-step guide that you can actually use (Book 4 of 10 in the ...
Tame the Turbulence: Avoid Losing It. Fly...
1,657円 Stress is considered by many experts to be the number one health problem today. In this hectic and chaotic world, we are constantly facing turbulent circumstances and feeling out of control, yet yearning for the ability to live more balanced, productive, and meaningful lives. The reality is, thou...
Zen And The Art of Bankruptcy: Emotional ...
2,014円 This book is about how my husband and I coped with the mental, emotional and spiritual challenges of our financial crisis. It’s my desire to share what we have learned through this ordeal because it was very powerful and life changing to us when we faced our most intense fears of survival, trust ...
Meditation The Hectic Life
287円 This is my fourth book in a series of meditation books. Being hectic is part of our lives now and this book gives natural ways to help you relax and balance your lives. Each book is about different aspects of meditation and how it relates to the individual person. It is simple to read and is a gu...
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