1,400円 Stehen Sie unter Stress? Haben Sie das Gefühl, immer unter Druck zu arbeiten? Fehlt Ihnen Gelassenheit, um Ihr Leben – auch bei vielfältigen Anforderungen – zu genießen? Stress entsteht sowohl durch äußere Stressoren wie auch durch die eigene Einstellung. Stress hat nur, wer ihn auch zulässt. Les...

1,400円 Heutzutage arbeiten zwei Drittel der Beschäftigten regelmäßig am PC – und das nicht nur in den typischen Bürojobs. Auch privat sitzen wir häufig vor dem Bildschirm. Das wirkt sich auf Dauer negativ auf die Sehkraft aus. Der vorliegende Ratgeber ist ein Praxisbuch und Nachschlagewerk für alle, die...

496円 Yoga is a basic thing and if you’ve had the opportunity to visit a country where it has existed for generations: India, Japan, China, and others it’s really ordinary. The practice of yoga came to the west back in 1893 when one of India’s celebrated gurus, Swami Vivekananda, was welcomed at the Wo...

2,736円 If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of ...

661円 With the trends of business operations becoming more global, the effective employment of expatriate employees has become of critical strategic importance. To ensure the success of an expatriate assignment, greater attention needs to be paid to expatriate adjustment to both the work and socio-cult...

451円 “Este libro permite que uno recobre el entusiasmo y la alegría de vivir.” (Lector). “Cuando lees este libro, sientes que hay un camino, sólo tienes que recorrerlo.” (Crítica periodística). La naturaleza del ser humano es la felicidad, cuando estamos felices todo está bien, para las personas es no...

711円 Resilience is a learn-able skill; it can be cultivated even if you are not a naturally resilient person. This concise book outlines how you can develop your own resilience and find greater enjoyment and fulfilment in life, becoming a more self-actualized person. We could all benefit from having s...

837円 A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living. Previously published as 20 MINUTES TO MASTER … STRESS MANAGEMENT. The b...

993円 This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make ...

1,657円 TalkPower, a book about performance skills, introduces a new step by step training program for developing the ability to speak well in public. Created by Natalie H. Rogers, actress, author, psychotherapist, and president of TalkPower Inc., this book is specifically designed for the anxious speake...

353円 Stress is something that we have to live with. It’s a part of life and it can be helpful. When you experience danger, for example, your body releases hormones and creates a chemical response that gives you the ability to fight for your life or run like heck.  Unfortunately, many people expe...

827円 An Entire Psychology of Happiness Course Conveyed in Easy-to-Read Emails  Understand the psychology of happiness. Discover why happiness is a choice. And, learn four simple ways of choosing happiness in this succinct guide that can easily be read over a weekend or long plane flight.  "What a beau...