Soforthilfe bei Stress und Burn-out
2,113円
„Es gibt keinen Grund, dass jemand länger als fünf Tage wegen eines Burn-outs außer Kraft bleibt.“ Diese Aussage Horst Kraemers provoziert. Mit der von ihm entwickelten Methode der Neuroimagination hat der Autor jedoch tatsächlich schon viele Menschen schnell und effizient aus dem Burn-out heraus...
2,113円
„Es gibt keinen Grund, dass jemand länger als fünf Tage wegen eines Burn-outs außer Kraft bleibt.“ Diese Aussage Horst Kraemers provoziert. Mit der von ihm entwickelten Methode der Neuroimagination hat der Autor jedoch tatsächlich schon viele Menschen schnell und effizient aus dem Burn-out heraus...
The Upside of Stress
2,177円
The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.
More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and b...
2,177円
The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.
More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and b...
Rewire
1,709円
A refreshing guide to becoming a healthier, happier self.
We humans tend to get in our own way time and time againーwhether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem t...
1,709円
A refreshing guide to becoming a healthier, happier self.
We humans tend to get in our own way time and time againーwhether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem t...
Stress Management
14,851円
Praise for Stress Management
"The author is correct in saying that the stress management field is a ′soft′ one, lacking a strong theoretical foundation, and therefore lacking good studies of efficacy and long term outcome. Certainly any publication that would improve on this situation is to be we...
14,851円
Praise for Stress Management
"The author is correct in saying that the stress management field is a ′soft′ one, lacking a strong theoretical foundation, and therefore lacking good studies of efficacy and long term outcome. Certainly any publication that would improve on this situation is to be we...
Surviving the Toxic Workplace: Protect Yo...
3,582円
Proven techniques for dealing with workplace issues successfully
Do you dread going to work? Dealing with pestering coworkers, unmanageable managers, angry clients can take its toll on your job performance. And in these difficult economic times, no one can afford to lose their jobs.
In Surviving ...
3,582円
Proven techniques for dealing with workplace issues successfully
Do you dread going to work? Dealing with pestering coworkers, unmanageable managers, angry clients can take its toll on your job performance. And in these difficult economic times, no one can afford to lose their jobs.
In Surviving ...
What's Your Body Telling You?: Listening ...
3,104円
YOUR BODY IS TRYING TO TELL YOU SOMETHING
Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only knows...
3,104円
YOUR BODY IS TRYING TO TELL YOU SOMETHING
Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only knows...
Man
164円
The problem of life consists in learning how to live. It is like the problem of addition or subtraction to the schoolboy. When mastered, all difficulty disappears, and the problem has vanished. All the problems of life, whether they be social, political, or religious, subsist in ignorance and wro...
164円
The problem of life consists in learning how to live. It is like the problem of addition or subtraction to the schoolboy. When mastered, all difficulty disappears, and the problem has vanished. All the problems of life, whether they be social, political, or religious, subsist in ignorance and wro...
Light on Life’s Difficulties
297円
"When a man enters a dark room he is not sure of his movements, he cannot see objects around him, or properly locate them, and is liable to hurt himself by coming into sudden contact with them. But let a light be introduced, and immediately all confusion disappears. Every object is seen, and ther...
297円
"When a man enters a dark room he is not sure of his movements, he cannot see objects around him, or properly locate them, and is liable to hurt himself by coming into sudden contact with them. But let a light be introduced, and immediately all confusion disappears. Every object is seen, and ther...
How to Deal with Stress
2,652円
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress...
2,652円
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress...
30 Minuten Business-Meditation
1,400円
Wenn im Berufsalltag der Termindruck steigt und ein Meeting das nächste jagt, sehnen wir uns oft schon nach dem nächsten Urlaub. Doch auch Arbeitszeit ist Lebenszeit. Es lohnt sich also, den Dauerstress ab und an zu unterbrechen und den Geist zur Ruhe zu bringen. In diesem Ratgeber bekommen Sie e...
1,400円
Wenn im Berufsalltag der Termindruck steigt und ein Meeting das nächste jagt, sehnen wir uns oft schon nach dem nächsten Urlaub. Doch auch Arbeitszeit ist Lebenszeit. Es lohnt sich also, den Dauerstress ab und an zu unterbrechen und den Geist zur Ruhe zu bringen. In diesem Ratgeber bekommen Sie e...
30 Minuten Burn-out
1,400円
Ausgepowert, seelisch verausgabt, ausgebrannt – jedes Jahr erleben tausende Führungskräfte, Manager, Selbstständige diesen Zusammenbruch ihres Leistungsvermögens. Darunter leidet dann nicht nur die Gesundheit des Betroffenen, sondern auch sein gesamtes Umfeld: Beruf, Partnerschaft, Familie und Fr...
1,400円
Ausgepowert, seelisch verausgabt, ausgebrannt – jedes Jahr erleben tausende Führungskräfte, Manager, Selbstständige diesen Zusammenbruch ihres Leistungsvermögens. Darunter leidet dann nicht nur die Gesundheit des Betroffenen, sondern auch sein gesamtes Umfeld: Beruf, Partnerschaft, Familie und Fr...
30 Minuten Power-Napping
1,400円
Schlafen am Arbeitsplatz gilt immer noch als faul und wird von der Gesellschaft kaum akzeptiert. Dabei ist es wissenschaftlich erwiesen, dass maximal 30 Minuten Schlaf in der Mittagspause die Leistungsfähigkeit für den gesamten Tag steigern und gleichzeitig das Risiko für Herz-Kreislauf-Erkrankun...
1,400円
Schlafen am Arbeitsplatz gilt immer noch als faul und wird von der Gesellschaft kaum akzeptiert. Dabei ist es wissenschaftlich erwiesen, dass maximal 30 Minuten Schlaf in der Mittagspause die Leistungsfähigkeit für den gesamten Tag steigern und gleichzeitig das Risiko für Herz-Kreislauf-Erkrankun...