1,257円 How to predict the weather with a cup of coffee and other essential techniques for surviving the 9–5. A smart, spoof survival guide – to the 9–5. Ray Mears’ and Bruce Parry’s advice is all very well if you’re stuck up the Amazon without a paddle, but what about finding your way to a seat on a cro...

387円 Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balanc...

827円 Many people give the appearance of listening but fail to really hear what is being said to them. They assume that listening is such a basic sense that it will happen automatically. This is not the case. Or it might be that they are so used to making all the outward gestures of listening that they...

827円 Life Coaching and Motivation for Happiness and Success in Life. Broaden your horizon, decide on a real and achievable destination, plan your path comprehensively, manage your time properly and move towards the end. Think positive and Be optimistic. Improve your communication skills, gain confiden...

1,405円 "Kids' Meditations For Primary School Age" are a powerful tool to influence the most common educational conflicts positively within only 3 minutes. The project allows children to live their everyday lives happily, carefree, balanced, cheerful, open-minded and creative. Children's M...

1,405円 The multimedia eBook "P.M. Meditations For Children" contains 6 guided meditations (including a FREE Bonus Meditation). In just 3 minutes it will help your child to come to rest in the evening, solving one of the biggest everyday parental problems. Ideal for children of primary school age. Ulrich...

1,867円 From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fearーand what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this ind...

1,867円 A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace. In Life Without Stress, Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Bu...

1,352円 As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since desi...

933円 Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that “someday” you will get a break? Mary Lou Quinlan had those “someday” thoughts. But her hard-earned job as CEO of a New York adver...

2,334円 The old Yiddish proverb, “We plan, God laughs,” expresses a truth everyone can relate to. At every stage of life we make plans, setting out where we want to go and imagining what we will be like when we have “arrived.” But things have a way of turning out not quite as we hoped or expected. In WE ...

2,022円 "Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises...