2,658円 From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment. Emotional Intelligence is fast becoming the skill to master that will unlock your true potential. You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; b...

294円 Your portable guide to Corinne Friesen’s popular Serenity Yoga Sun Salutation. This one is the easiest and gentlest versions, accommodating most levels of practice. This version contains a series of flowing movements based on six traditional, all purpose Sun Salutation poses. Together, they build...

388円 A great learning aid for studying Reiki symbols. Prepared by Corinne Friesen, Reiki Master, each card shows clear, simply crafted versions of a symbol and shows you how to draw it. Includes drawing tips, how to say the symbol's name, and information on how to use the symbol. Traditional forms of ...

393円 In our plugged-in, fast-paced world we've lost touch with the tools we need to overcome loneliness, stress and problems - the skills that permit us to truly FEEL happy and pass that feeling on to others. This book draws from the latest discoveries in the biology of human emotion, emotional intell...

150円 Learn to Meditate, so you can enter a deeper state of relaxation, and possibly change your life.

1,921円 Say goodbye to stress for good! It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti sho...

393円 Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. When we are in such state all thoughts cease to exist as in our deep sleep and we are totally aware of our self as in the waking state. In the beginning, we ha...

1,656円 This book gives insight into the many aspects of stress, and shows how we can develop skillful ways to deal with stress and prevent burnout and other stress-related complaints. The author examines the various forms of stress we experience at work and in our private lives, giving particular attent...

861円 Le Savez-Vous est l'encyclopédie numérique d'informations et conseils pratiques facile à lire sur votre smartphone, tablette, iphone ou pc. Retrouvez dans ce tome votre guide complet afin de prévenir et combattre le stress de façon radicale, dans votre vie quotidienne. Obtenez des informations no...

662円 There’s still so much more that you can do with essential oils that one boxed set is not enough. So here’s Volume 2. You’ll be learning more about the use of essential oils and aromatherapy as natural remedies to common ailments. Improve your and your family’s quality of life without spending too...

662円 There are many uses to essential oils. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they...

450円 The Most Practical & Modern Guide to Living a Minimalist Lifestyle in 7 Days Is your house overflowing with stuff that you don't use or need? Clutter can: • Overwhelm the senses • Consume space • Drain energy from our surroundings • Cause stress and anxiety This book will show you how to lighten ...