1,195円 Residents and visitors have an urban-outdoor haven in Little Rock: actually more than two dozen of them. They are the hiking trails, biking trails as well as the canoe and kayak-read waterways within the city and immediate area. Whether your passion is a quiet walk in the woods, a mountain-climb,...

796円 Written by a renowned physician and transfusion medical specialist, this self-help manual takes through various stages of identifying stressor in daily life and suggest how to cope with them.This book focuses on various situations pertaining to life in India.At various points the text combines sc...

1,648円 A lifetime of study and personal practice as well as many years of lecturing and teaching have provided easy-to-learn exercises that can be practiced in the workplace or at home. Freedom From Stress is both practical and powerful as it explores how to reduce your stress permanently.! Researchers...

837円 By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema. Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowi...

660円 iCope presents an efficient yet comprehensive approach for anyone who wants to learn positive coping skills to manage stress and build resilience. Because stress is linked to the leading causes of death (e.g., heart disease, cancer, accidents, suicide, and cirrhosis of the liver), there are major...

2,022円 **Finalist for a Books for a Better Life Award A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.** As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental difference...

2,488円 In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a grou...

330円 This book is based on author's personal experience dealing with his own depression, anxiety and also of his patients. He wants you to understand what it feels like to be depressed or anxious. And if you are stressed, depressed or anxious, he wants you to know that you are not alone. In this book,...

630円 Stress ist zu einer Volkskrankheit geworden. Millionen von Menschen leiden unter chronischer beruflicher und privater Überforderung. Das muss nicht sein. Stress kann man reduzieren, indem man für Veränderung im eigenen Umfeld sorgt. Und indem man Denk- und Verhaltensmuster ändert, die zu Stress b...

740円 Do you wish life was a litle more fulfilling? A little richer or stimulating? That although on the outside everything appears to be okay, on the inside, there's something missing? The Great Little Book of Happiness has been written because many people "know in their bones" that it is possible to ...

5,520円 Coping with Stress at University comprehensively covers the main problems and stresses that a student may experience during their university career. Looking at university life from a variety of angles, this book equips the student to be able to deal with stressful situations ranging from exam pre...

1,933円 Un récit haletant comme un polar. Utile comme un guide. Précieux comme un cadeau. Une histoire qu'on ne rencontre pas tous les jours. Celle d'un homme emporté malgré lui dans une spirale infernale. 25 ans de galères, de problèmes en tous genres, couronnés de succès auxquels personne ne croyait. L...