2,588円 In an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the...

671円 This book will help you to feel better. You’ll not only learn how to reduce or cure your aches and pains, but you’ll discover techniques that will help you to relax away the stresses and strains of everyday life. However, this book does not contain masses of complex psychiatry, nor is it a collec...

2,395円 „Es gibt keinen Grund, dass jemand länger als fünf Tage wegen eines Burn-out außer seiner Kraft bleibt.“ Dieses Versprechen, das Horst Kraemer in seinen Coachings schon vielmals bestätigen konnte, löst der Autor in diesem Selbsthilfebuch praktisch ein. Er zeigt zunächst, wie sich Stress individue...

1,192円 Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

666円 30 MORE Tips to help unlock your potential! With my love for LEGO building bricks I found it very easy to find the parallels between building colorful toy spaceships and building a successful life. In this easy to read, ADHD friendly book for teens you will find 30 practical tips that will inspir...

447円 Today many of us view our work as a means to an endーa way to generate income to pay for what we need to live our lives and give us the things that make us happy. Conventional wisdom tells us that if we do what we love, all good things will follow. This might be true, but maybe fear or financial ...

1,088円 Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual...

304円 The horny goat weed series of cookery books have been written to incorporate the Chinese traditional herbal remedy, horny goat weed, into enjoyable food recipes. Horny goat weed is prescribed to boost sexual desire, to treat erectile dysfunction, to alleviate menopausal symptoms and to treat fa...

496円 EFT: Spoon-fed "Emotional Freedom" is a short book that teaches EFT. It is described as a method with a short chapter teaching each part of the method with clarity and clear illustrations. Notable are chapters that give an orderly approach to treating barriers, an explanation of the use of shortc...

439円 The time management secrets that experts and top professionals use. Get results fast with this quick, easy guide to the fundamentals of Time Management. Includes how to: • Identify your biggest priorities and find time to achieve them • Deal with the biggest hidden time-wasters • Communicate effe...

1,856円 Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and...

1,243円 Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and r...