451円 Women hate women – we all know it’s true but nobody talks about it. Why does nobody talk about it? Because it is nauseating and perhaps the biggest setback since the evolution of man. Talking about men – men only profit from this very female, competitive behaviour. Otherwise women would be too st...

1,243円 "Less is more"ーor, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often seems as if the only way to g...

496円 Do you find yourself struggling with constant feelings of fear, worry, and dread just facing each day? Do you frequently tell yourself to "buck up," only to find that the attempt is impossible? Do you blame yourself for your failed efforts and feel you’ll never overcome your tirelessly chattering...

330円 Bashfulness Cured : Ease and Elegance of Manner Quickly Gained No emotion is more painful than bashfulness. Without feeling guilty, its subject feels crushed. Says one, “I am troubled with a painful sense of timidity and bashfulness in the presence of company on being spoken to, especially at th...

9,162円 All parents experience stress as they attempt to meet the challenges of caring for their children. This comprehensive book examines the causes and consequences of parenting distress, drawing on a wide array of findings in current empirical research. Kirby Deater-Deckard explores normal and pathol...

1,983円 Comments like “I’m worried sick” convey the conventional wisdom that being “stressed out” will harm our health. Thousands of academic studies reveal that stressful life events (like a job loss), ongoing strains (like burdensome caregiving duties), and even daily hassles (like traffic jams on the ...

0円 Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of othe...

794円 How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing wi...

0円 Viele Reiter haben Angst beim Reiten. Durch Geschehnisse, die man entweder selbst durchlebt oder die man beobachtet hat oder die es auch nur in unserer Vorstellung gibt, wird unser Warnsystem trainiert und sensibilisiert, es passt sich ständig an unser Umfeld an und lernt dazu. Dieses Warnsystem ...

1,657円 I have worked in Corporate America for more than 25 years. I have met some good, outgoing people along the way. I have also met some real jerks along the way too. There is also a healthy compliment of people who are either apathetic or too afraid to get involved with issues in the workplace. This...

3,025円 For people with Autism Spectrum Disorder (ASD), the stresses of coping with a world that often seems alien to them can frequently lead to depression. Written specifically for adults with ASD, this ground-breaking book offers accessible and sensitive advice on how to manage depression and make pos...

8,128円 Counselling for Post-traumatic Stress Disorder, Third Edition addresses the specifics of counselling clients who have suffered major trauma, whether recently or in the past, and includes 18 detailed case examples together with transcripts of sessions. The authors′ cognitive contextual approach tr...