297円 If you feel that your voice is not being heard, you may feel stressed, angry, and resentful. For some, assertiveness comes easy, but for countless others, it is a skill that must be learned. In this New Harbinger Self-Help Essential, you will learn how to evaluate your current patterns of communi...

1,723円 If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's ...

1,326円 This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/therapists, social service workers, paramedics, hospice workers as well as teachers and other “high...

299円 Simple NLP Strategies that Work! This book offers effective quick-fix strategies based on NLP (neuro-linguistic programming techniques). Everything from stress to anxiety to simple setbacks can be handled with a variety of NLP techniques. This will be the most accessible book available using NLP ...

2,026円 Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few s...

439円 Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulate...

1,399円 For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glandsーwhich can make the day-to-day difference between feeling awful and feeling good. ...

3,268円 I'm never going to finish this project on time. This is hopeless; everything's going wrong. Why do I try to do everything at once? A busy life is full of stressful situations ー that's a given. But that doesn't mean there is nothing you can do. Your thoughts can actually affect the way your brain...

304円 The horny goat weed series of cookery books have been written to incorporate the Chinese traditional herbal remedy, horny goat weed, into enjoyable food recipes. Horny goat weed is prescribed to boost sexual desire, to treat erectile dysfunction, to alleviate menopausal symptoms and to treat ...

1,179円 Unlike anything else you have read on productivity. This is NOT a time management manual, but an easy to follow guide to help you reach your potential. The closer you get to your potential, the closer you get to the WOW life you deserve. In the opening chapters you’ll be introduced to t...

1,856円 David Allen, 'the guru of personal productivity' (Fast Company Magazine) and author of the business bestseller GETTING THINGS DONE, inspires us to work better, not harder, in his new book, READY FOR ANYTHING. Offering over 50 productivity principles to help you clear your head and focus, READY FO...

1,312円 “My husband died, my life collapsed.” On a February morning, Joyce Carol Oates drove her ailing husband, Raymond Smith, to the Princeton Medical Center where he was diagnosed with pneumonia. In less than a week, Ray was dead and Joyce was faced – totally unprepared – with the reality of widowhood...