2,138円 Ebook edition of the hardback bestseller. A full colour, step by step guide to the techniques and secrets of Indian Head Massage. Discover the secret of Indian head massage and feel fabulous. Indian Head Massage is a wonderfully relaxing therapy that involves massage of the upper back, shoulders,...

297円 In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tens...

837円 A comprehensive introduction to astrology that forms an ideal guide for anyone who reads their horoscope every day and wants to gain a deeper understanding of the subject – but doesn’t want anything too complex. This accessible and comprehensive guide includes: the fascinating history of astrolo...

548円 This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.

2,102円 In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years. This important new addition to the Jan de Vries Healthcare series offers practical advic...

1,156円 Conquer Panic Attacks Now: Effective Treatments For Stopping Panic Attacks This book covers several topics including: Chapter 1: Understanding panic attacks Chapter 2: Natural ways to deal with anxiety attacks Chapter 3: Causes of child anxiety attacks Chapter 4: Child anxiety attacks Cha...

1,471円 This indispensable guide to multiple pregnancy, birth and beyond, comes from an expert on the subject – Emma Mahony is a twin herself as well as being the mother of twins. Humorous cartoons from the Times’ front-page cartoonist make this a lighthearted, informative guide to everything expectant m...

2,953円 Tap into the power that cool thinking generatesーlearn how going slower can actually help you get more done, faster. Before you check your wireless e-mail for the fourth time this hour, ask yourself, is this truly helping you get further ahead? Or is the pressure to address the immediate actually...

549円 A los niños les gusta relajarse con este ejercicio divertido sabido como relajación muscular. Los niños pueden relacionarse con el pulpo enojado en esta historia mientras la niña de mar le muestra cómo calmarse y manejar su enojo. Esta técnica eficaz de manejar el estrés y la ira enfoca la concie...

1,657円 Are you stressed, tired, unhappy and feeling out of control? Chocolate Yoga is a system of yoga techniques that anyone can do to address stress and weight management and will ultimately nurture your body, mind and spirit. If you can breathe you can do this yoga. The idea of Chocolate Yoga is to b...

335円 Giving you 12 small steps that become giant leaps to help you beat the energy thieves Stress and Depression. Jess Miller gives you everything he had to learn and do to bring himself back from the darkness and says: ‘Often the simplest things in life are the most powerful, but the system we live u...

1,657円 The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to th...