0円 To worry is to hurt the self only. It also hurts others. Worry is a living fire. It consumes human beings and dissipates their energy. Nature tells us to make an effort, a tremendous effort to do something that you are not able to do easily. But do not worry about it. By worrying, your work will ...

1,243円 **THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT! A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.** It would be all s...

1,326円 Have you ever watched someone being bullied or have you ever been the target of bullying yourself? Our usual response to bullying is to fight back, run away, or ignore it and try to be the better person while the bully has their way. But what if you knew of another alternative? One that didn’t in...

299円 DON'T MISUNDERSTAND! Through its miraculous, inspiring, true stories of personal empowerment, this book shows how you to get out of self-imposed rutsーonce and for all. The Healing Zone describes the work of Iranian-born healer Jean Vaziri, who teaches us how to access our Inner Power to transfor...

1,002円 Hands up if you’d prefer a world without call centres – a world in which builders turned up on the day they promised, cashpoints didn’t charge you to withdraw your own money, and cold-callers were afraid to knock on your door. Good… that appears to be everyone! Then you’ll be pleased to hear that...

933円 The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-reduction therapist, Dr. L. John Mason has made it his life's work to combat the debilitating eff...

1,709円 **“Brilliant.” ーDavid Brooks, The New York Times “A profoundly unconventional book . . . So absorbing that I wound up reading it twice.” ーBloomberg Finalist for the Financial Times and Goldman Sachs Business Book of the Year What happens to your body when you take risks? What happens to it when...

1,709円 Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah? If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you c...

2,334円 "By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher." ーGeneen Roth, bestselling author of When Food is Love Your heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, ev...

1,555円 "Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happ...

1,399円 Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative em...

353円 Inside each issue, you will receive easy to follow information that you can use to help you identified the signs of stress, how to deal with it and even how to prevent it. You will have access to simple facts, tips and information that can help you effectively manage your every day stress and eve...