12,154円 Aimed at sports medicine and foot and ankle clinicians globally who see and treat ligamentous injuries to the foot and ankle, the focus of this comprehensive text is on cutting-edge techniques in both non-surgical and surgical treatment, rehabilitation, and safe and expeditious return to sport. T...

3,452円 Ob Osteopathie oder Physiotherapie: Dieses Praxisbuch vermittelt detaillierte Grundlagen zur Diagnose von Fasziendistorsionen und zur Behandlung mit der Typaldos-Methode. Wie entstehen Triggerbänder? Welche Indikationen oder Kontraindikationen gibt es für die Hernien-Triggerpunkt-Technik? Wie kön...

2,543円 Viele Menschen kämpfen jeden Tag mit Ängsten und fühlen sich damit oft alleingelassen. Yoga gibt uns die Möglichkeit, selbst aktiv zu werden. Es hilft dabei, Vertrauen in den Körper zurückzugewinnen und zu lernen, achtsam mit Gefühlen und Körperreaktionen umzugehen. Dieses Buch bietet ein Yogapro...

12,722円 Laktat im Energiestoffwechsel und seine Nutzung in Leistungsdiagnostik und Trainingssteuerung Dieses Buch widmet sich dem Thema Laktat in seinen verschiedensten Facetten. Es beschreibt neben einem historischen Abriss den Energiestoffwechsel des Muskels sowie ein Energiestoffwechselmodell, mit dem...

9,723円 Utilizing a practical, high-yield presentation, this textbook is a comprehensive review of the most common shoulder and elbow diagnoses and management strategies. It allows easy access to pertinent information for residents and fellows while preparing for rounds, the clinic and the operating room...

1,779円 Take control of chronic or recurring pain yourself to achieve life-changing results. New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple, step-by-step exercises you can safely use at...

3,381円 Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleur...

1,779円 Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the versatility and ease of use that busy...

1,779円 Fit exercise into your busy life with short but effective programmes for the back. Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles dem...

3,025円 Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how ...

3,025円 Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes togeth...

12,154円 Injuries of the foot and ankle can be debilitating and lead to chronic instabilities that can impede the daily activities of patients. As a result, it requires a solid understanding of foot and ankle anatomy and pathology in order to diagnosis these types of injuries and establish a clear treatme...