447円 While seated, use these fourteen Muscle Memory exercises to tone your muscles and reboot your brain.

2,334円 Here is a warm, witty, and wise book for every young man who has ever wondered what to do and say in difficult situations with the opposite sex. Dr. Shedd offers helpful hints on how to turn a complaint into a compliment and much more.

335円 There is a new demographic known as “The Middle Aged Woman,” and her ranks are growing quickly. This woman was taught to go to college in order to meet a man/partner, get married and rely on this persona for her financial success and her Happily Ever After. But now, with the increased divorce rat...

111円 What makes "Women, Know Yourself" different? North America's top coaches of executive women, Barb McEwen and John Agno, have documented over three years, proven coaching solutions that have worked well for their career women clients. These exclusive self-coaching secrets discovered by successful ...

0円 Take a journey through the world of an average young woman, and when I say average I mean sex-starved, love insane, workaholic, school stressed, lover/sister/wife/daughter figure. She's just trying to become something more than just herself and life just keeps happening to her. Will she close up ...

1,456円 Is it possible to be truly successful as a person? Or must we, as most of us do, continue to live our lives feeling in some way trapped and oppressed, frustrated, irritable, haunted by worries and regrets, creating misery for ourselves and others? In 'The Successful Self', leading psychologist Do...

545円 Men are not prisoners of Fate, but only prisoners of their own minds. - Franklin Roosevelt It is'nt just the mentally depressed or broke and miserable people that are unhappy and upset but also the apparently healthy and relatively successful people with jobs and wealth who stand afflicted! It is...

1,782円 In 1911, Juliette "Daisy" Gordon Low was widowed and completely unsure of what to do with her life when a chance meeting changed her course forever. Determined and inspired by a belief that young girls and women should be taught to rely not on their husbands and fathers but on themselves, Daisy f...

0円 Wise things that smart people have said to hopefully help you through the anger and the sadness and the lack of self-confidence toward a happier, healthier life.

777円 Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-o...

1,088円 Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren’t sure how to do it? A Bea...

656円 From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, LMFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy for...