101 Brain Hacks to Support Memory and Red...
1,506円 Do small memory lapses make you worry about yourselfーor someone you love? This book offers realistic, step-by-step strategies drawn from movement, nutrition, sleep, emotional regulation, social connection, environment design, and preventive awarenessーstructured into 10 chapters and 101 accessib...
Living With Fibromyalgia
1,300円 Living with fibromyalgia means navigating pain, fatigue, uncertainty, and resilience every day. This honest, compassionate book explores the reality of good days, bad days, and everything in betweenーwithout false promises or toxic positivity. Offering practical guidance, emotional validation, an...
Vivir con fibromialgia
1,600円 Vivir con fibromialgia significa aprender a habitar un cuerpo impredecible. Este libro ofrece una mirada honesta y humana sobre el dolor crónico, los días buenos, los días malos y todo lo que existe entre ambos. Con empatía y claridad, acompaña al lector en el proceso de comprender la enfermedad,...
Parkinson’s Mobility Rescue
0円 When movement suddenly breaks down, willpower is not enough. Parkinson's Mobility Rescue is a focused, practical guide for people living with Parkinson's disease who struggle with freezing, hesitation, stiffness, tremor, balance problems, and other everyday mobility challenges that medication alo...
Guide des aidants
2,600円 Comment faciliter le maintien à domicile d'une personne en perte d'autonomie? Que faire le jour où des difficultés physiques ou mentales l'empêchent de vivre comme avant? Quelles solutions concrètes lui apporter pour lui faciliter la vie et limiter les risques associés au déclin de ses capacités?...
Seeing Beyond Blindness
7,164円 This book is intended for four intersecting groups of readers. If you are a philosopher, closet or sanctioned, then you cannot ponder the nature of being without due consideration for vision, and cannot contemplate the role of seeing in our lives without listening to the stories of those who are ...
Hip Mobility Stretches for Seniors and Ev...
950円 Are you sick and tired of living with debilitating hip pains that won’t let you live your life the way you feel you should and despite trying all manner of hacks (including taking pain medication), nothing seems to work for more than a few days or weeks? And have you come across information that ...
THE MOTHER-BABY CONNECTION
986円 In The Mother-Baby Connection: Breastfeeding Stories, Laurie Clark-Grubbs, RN, IBCLC, shares inspiring real-life journeys of mothers navigating the joys and challenges of breastfeeding. With honesty and compassion, these stories celebrate every path-from triumphs to tender moments of letting go-r...
How to Eat
2,000円 How to Eat: A Cure for 'Nerves' by Thomas Clark is a practical and insightful guide that addresses the intricate relationship between diet, digestion, and mental well-being. Originally published in the early 20th century, this book delves into the causes and remedies for what was commonly referre...
The Insider Guide to PDA
2,669円 "Don't tell me what to do" - everyone's said it (or thought it!), but for the PDA brain it's a tenet that makes everyday tasks a constant challenge. Whether it's a request from a friend or a social expectation to do something, pathological demand avoidance can throw a bucket of ice water on your ...
Autistic Menopause
3,025円 Having menopausal symptoms as an autistic person can feel isolating and confusing. You might be wondering why you are feeling so lost or why your experience doesn't seem anything like other people's. Here to provide you with clarity are Dr. Rachel Moseley, who is autistic herself, and Professor J...
Fascia and Hypermobility Disorders
8,903円 This comprehensive guide examines the role of fascial dysfunction in hypermobility disorders such as Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. It applies cutting-edge research on fascia pathology to the symptom-focused sphere of HDS/EDS, allowing practitioners to increase diagno...
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