Confronting Chronic Pain
3,708円 A holistic approach to pain management from a recognized leader in the field. This comprehensive guide is designed to help everyone whose days are filled with chronic painーthe kind of pain that truly is a disease unto itself. Where does chronic pain come from, and why doesn’t it go away? Dr. Ste...
The Yoga Back Book
1,816円 New ebook edition of this popular yoga book – with exercises selected to care for the back and spine. The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems. This new edition contains black and white photography to illustrate the yoga postures and...
Trigger Point Therapy Workbook for Lower ...
951円 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are...
The First At-Home & Ergonomic Prolonged S...
1,292円 The First At-Home & Ergonomic Clinical Prolonged Sitting Program. This easy to learn program is intended for individuals and group settings that are experiencing mild pain & severe pain. This program will give the body the proper platform it needs to withstand long hours of prolonged sitting. Thi...
CFS Unravelled
1,287円 Is reading yet another book on How To Treat all your CFS/Fibromyalgia/POTS symptoms REALLY going to create lasting change? How can you recover from Fibromyalgia or Chronic Fatigue Syndrome (ME/CFS), POTS or Multiple Chemical Sensitivities (MCS) if you don’t even know what is causing the illness o...
Osteoarthritis
1,100円 If you are an osteoarthritis sufferer, you want to know one thing and one thing only ... “How can I regain my independence and mobility, and stop the life-robbing and limiting pain that I experience every day?” That's a fair question. You are a real person with real issues surrounding her arthrit...
Restore and Rebalance
3,310円 Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily act...
Sin ansiedad ahora:las 3 claves para supe...
2,450円 Natalia Abellaneda es maestra y terapeuta holística. Su experiencia personal y profesional le ha permitido escribir este libro fundamental para todas las personas que quieran vivir una vida sana y tranquila. La ansiedad y similares como el estrés, la fobia,etc. pueden limitar mucho la vida de qui...
La técnica Alexander
950円 Que el cuerpo encuentre el equilibrio y la libertad natural para aprender a moverse con facilidad es el objetivo de la técnica Alexander. ¿Y cómo llega a conseguirlo? En primer lugar combatiendo hábitos perniciosos que se hallan muy arraigados en nuestro cuerpo. Y, en segundo lugar, dando las pau...
Exercise your way to health: Arthritis
1,074円 Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. More than 10 million adults consult their GP each year with arthritis and related conditions. This simple to follow guide hel...
The Light at the Center of Pain
336円 Messages of hope and renewal for people in chronic pain: a collection of essays on living with pain based popular posts from The Pain Companion blog. The Light at the Center of Pain offers compassion, solace, and practical advice taken from first-hand experience: Responding to pain's demands with...
La douleur ne me lâche pas
2,000円 25 % de la population souffre de douleur chronique. Cet ouvrage apporte un nouvel éclairage sur la manière d’y faire face. Une personne sur quatre fait face à un moment ou l’autre dans sa vie à une douleur persistante. Le livre s’adresse aussi bien à ces personnes en souffrance qu’à leur famille ...
楽天Koboの電子書籍!マンガ、小説、雑誌のレビュー高評価、最安値をチャック!