1,326円 A knee replacement guide written by an experienced Physical Therapist, with a twist - a bonus story told through family conversations, as the matriarch prepares for, and recovers after her surgery. 'Granny Gets A New Knee' is a multi-generational, highly accessible work of science/fiction to help...

1,723円 Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experi...

2,434円 If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the respon...

2,123円 Yoga for Cycling uses yoga postures to both stretch and lengthen those short, tight cycling hotspots in a way that is time-efficient and highly targeted. Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency...

2,123円 Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running hotspots in a way that is time-efficient and highly targeted. Running is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive n...

392円 The purpose of this book is to explore and explain, in simple terms, how to do an effective neck release technique on another person in just 15 minutes. The primary benefits of doing a neck release on someone else is that it triggers a relaxation response, greatly reduces any pain related symptom...

1,657円 This book is intended to help people on the day when severe pain strikes. It is not entirely targeted at chronic pain, however, will contribute to the reduction of chronic pain. It outlines concisely what you can do to reduce immediate, acute pain. This eBook is short and sweet; it goes straight ...

0円 How many people each day experience severe tooth pain? Tooth pain so excruciating that they'll do anything to rid themselves of the pain. ANYTHING. But what happens if their bank balance is about to go into NSF mode? What if they aren't able to borrow the cash needed to quell their humongous pain...

392円 We live in a culture of quicker and quicker, don't we? And because of this, we have to learn to pace ourselves. This is especially the case for arthritis sufferers. In this E-book, I will outline ten ways that you can successfully pace yourself. After reading this E-book, decide which lifestyle c...

1,723円 Foster Tranquility to Restore and Invigorate Body and Mind Leeann Carey’s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle. In this book, she introduces a prop-supported practice that will help deepen and extend the benefits o...

1,957円 Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how ...

261円 An important part of enjoying a good and vibrant social life, is accepting that your life will be different from now on. But this doesn’t mean that your pain and disability should define who you are and ruin the quality of your social life. In fact, by compassionately accepting your pain and disa...