200円 Most men don't realize anything is wrong at first. There is no dramatic collapse, no clear warning sign, no single moment where everything breaks. Instead, it happens quietly. Energy fades a little. Motivation takes more effort. Recovery takes longer than it used to. Confidence feels less automat...

8,903円 This comprehensive guide examines the role of fascial dysfunction in hypermobility disorders such as Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. It applies cutting-edge research on fascia pathology to the symptom-focused sphere of HDS/EDS, allowing practitioners to increase diagno...

1,861円 ARTHROSE ET ARTHRITE : Solutions Naturelles pour Soulager la Douleur Retrouvez la liberté de vos mouvements naturellement Imaginez-vous lever sans raideur matinale, marcher sans appréhension, retrouver les gestes simples du quotidien. Ce guide complet vous accompagne vers ce soulagement grâce à d...

3,800円 Dr. Florian Alfen, internationaler Spezialist für endoskopische Rücken-OPs, ist überzeugt, alles über den Rücken zu wissen, bis er einen Bandscheibenvorfall hat. Da er sich nicht selbst operieren kann, rückt er seinen Beschwerden mit konservativen Methoden zu Leibe. Nichts hilft. Erst als er mit ...

450円 This comprehensive guide helps you understand what plantar fasciitis is, its causes, and the truth behind common myths and misconceptions. You'll learn how to identify the symptoms, find immediate pain relief, and put together a practical recovery plan that fits your life. Packed with simple exer...

1,206円 This book, "Low Purine Diet for Gout and Seniors," is a specialized nutritional toolkit designed specifically for the unique physiological needs of older adults. It moves beyond simple dietary restriction, offering a "dual-benefit" approach that manages gout while simultaneously protecting the he...

856円 Living with spinal stenosis often means dealing with discomfort, muscle stiffness, and limits on how easily you can move each day. These symptoms can transform what used to be simple meal planning into a daily challenge. Finding the energy and flexibility for healthy cooking, grocery shopping, or...

1,100円 10-Minute Lower Back Pain Self-Care Lower back discomfort rarely appears overnight. In most cases, it slowly builds up from posture, muscle imbalance, breathing habits, and the way the body is used every dayーsitting, standing, sleeping, and moving without awareness. 10-Minute Lower Back Pain Sel...

500円 Lower back discomfort often builds up quietly from posture, muscle imbalance, and daily habitsーnot from sudden injury or serious damage. Many people live with recurring discomfort simply because they repeat the same patterns every day without realizing it. This book introduces a simple self-care...

1,550円 Shoulder discomfort often develops gradually from posture, muscle imbalance, and repetitive daily movements rather than sudden injury. Many people experience ongoing shoulder stiffness and tension simply because the body adapts to the same habits over time. This book focuses on understanding how ...

1,100円 Shoulder discomfort often develops from posture, muscle tension, and repeated daily movements rather than sudden injury. Many people feel stiffness and tightness simply because the shoulders are used the same way every day. This book introduces simple self-care ideas that can be practiced in abou...

1,550円 Lower Back Pain Self-Care Lower back pain is not always caused by disc damage or serious injury. Many people live with persistent pain even though MRI and X-ray results appear normal. This book explains why that happens. Lower Back Pain Self-Care focuses on muscle-based and posture-driven pain, t...