1,100円 Stay Strong and Active After 60: Exercise Plans for a Healthier, Happier You Staying active is crucial for maintaining independence, improving quality of life, and enjoying a vibrant life after 60. This guide provides comprehensive exercise plans tailored to the unique needs of older adults, focu...

1,600円 Tired of living with pain? Getting relief can be a satisfying experience… When you know how the body moves and heals itself. As it is with most people who live with low back pain, if posture or muscle imbalances are what underlie your condition you may be able to resolve it yourself. Try an appro...

1,760円 Gain relief from gout symptoms with this collection of eighty-five easy, delicious recipes. "The most effective dietary intervention to start feeling better right away if you are suffering from gout. . . . The recipes are delicious, healthy, and simple to prepare." ーAna Reisdorf, MS, RD Gout att...

1,050円 Avascular Necrosis (AVN), also known as osteonecrosis, is a challenging condition where bone tissue dies due to impaired blood supply, leading to significant pain and joint problems. While conventional medicine offers various treatments, Ayurvedaーa time-honored holistic systemーprovides unique i...

1,760円 Take control and discover good food that has been scientifically proven to manage gout, so you can get back to living your best life possibleーpain free. A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and...

1,760円 Find relief from arthritis with simple, soothing recipes. A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredi...

1,760円 Managing arthritis inflammation and pain with a diet plan and tasty recipes Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the co...

1,548円 肩膀保固期只有40年！ 五十肩、夾擠症候群、肌筋膜症候群、肌腱炎、肌肉拉傷、退化性關節炎……你的肩膀痛，到底是哪一種？ 五十肩不僅會導致生活不便、影響睡眠、肌肉萎縮，甚至可能加速腦部退化！若延誤治療，將進一步引發肩部永久活動受限，影響日常生活自理能力，甚至因疼痛與不便導致心理壓力増大，破壞整體生活品質...

471円 The surgeon thinks your problem needs surgery, the nutritionist thinks it is your diet, the chiropractor thinks it is coming from the neck, the physiotherapist thinks you need to stretch more or do more squats, the MD just prescribes you a lifetime’s worth of pills, etc. You follow blindly becaus...

3,250円 PEATE'S BODY SYSTEMS THE MUSCULOSKELETAL SYSTEM A CONCISE, ILLUSTRATED, AND ACCESSIBLE GUIDE TO THE MUSCULOSKELETAL SYSTEM Each of the twelve volumes in Peate's Body Systems series is rooted in the belief that a deep and thorough understanding of the human body is essential for providing the high...

471円 Le chirurgien pense que votre problème nécessite une intervention chirurgicale, le nutritionniste pense que c'est votre alimentation qui est en cause, le chiropracteur pense que le problème vient du cou, le physiothérapeute pense que vous devez vous étirer davantage ou faire plus de squats, etc. ...

471円 Los especialistas en salud, como cirujanos, nutricionistas, quiroprácticos y fisioterapeutas, tienden a abogar por enfoques específicos basados en sus respectivas disciplinas. Sin embargo, seguir ciegamente un solo consejo puede ser limitante, ya que cada persona es única y requiere un enfoque pe...