The 30-Day Body & Mind Transformation Cha...
200円 Are you ready to take control of your health, energy, and mindset? The 14-Day Body & Mind Transformation Challenge is your step-by-step guide to creating lasting healthy habits that will elevate your well-being and productivity. In just two weeks, you will: ✅ Improve your nutrition with balanced...
Accepter sa maniaco-dépression
1,200円 Pour Antoine, tout va basculer une nuit d’octobre 1974. Un événement d’une force incroyable va marquer sa vie à jamais : une expérience mystique. Sept ans plus tard, le diagnostic tombe : maniaco-dépression. Il faudra à Antoine attendre encore plus de quinze ans pour entreprendre une psychanalyse...
Phobie scolaire et troubles anxieux
2,000円 Un ouvrage de référence pour accompagner et comprendre - À l'usage des parents et adolescents, ce livre, construit autour d’une enquête de 117 questions, propose une large vision du phénomène de l’anxiété à l’école, et plus particulièrement de la phobie scolaire. Les réponses quantitatives et qua...
Arrêt demandé
880円 « Nous sommes tous différents. Moi, je bégaie depuis l’âge de 4 ans. Depuis que je suis tout petit ce handicap me suit partout et les autres ne manquent pas de me le rappeler. Imitations, moqueries, insultes, depuis le début de ma scolarité, mon quotidien c’était cela. Tout ceci m’affectait profo...
The Making of a Bipolar Success
650円 “I am a bipolar successーand this is how I got there.” RJ Ermida’s The Making of a Bipolar Success: The First Half of My Life is a raw, inspiring memoir of survival, strength, and perseverance. From the pain of physical and sexual abuse to the struggle of living with bipolar disorder, PTSD, and a...
You Are Not Your Thoughts : Break Free fr...
750円 〓 You Are Not Your Thoughts: Break Free from Mental Loops By Logan Chase What if the thoughts that hold you back… aren't even yours to begin with? We've all been thereーtrapped in mental loops, spiraling with worry, self-doubt, and fear. But what if you could step off the mental treadmill, quiet...
Emotional Regulation for Adults
1,205円 Discover Inner Peace and Take Control of Your Emotions with Emotional Regulation for Adults! Are you tired of feeling overwhelmed by stress, frustration, or worry? Imagine facing life’s ups and downs with a calm, grounded mindset, confidently navigating challenges without letting emotions take ov...
The Perfectionism Workbook
1,663円 The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life. The desire to continuously improve can be a positive trait that fuels success. However, those same aspirations can als...
The DBT Workbook to Stop Walking on Eggsh...
2,752円 Evidence-based dialectical behavior therapy (DBT) skills for surviving and thriving when a family member has BPD. If you have a family member who struggles with borderline personality disorder (BPD), you’re probably familiar with the concept of walking on eggshells. Your loved one may experience ...
The Quiet Storm
1,050円 Are you struggling with anxiety, burnout, emotional confusion, or the weight of silent battles no one sees? "500 Personal Problems and How to Overcome Them" is a profound guide for those who seek clarity, emotional healing, and lasting self-growth. This book dives into the real, raw, and relatabl...
Center of the Universe
3,731円 Center of the Universe: Transforming the 27 Types of Narcissism from the Inside Out offers readers a practical guide for recognizing the 27 narcissistic subtypes at the individual, relational, collective, and systemic levels of human life. Through integral analysis, Center of the Universe utilize...
Unlock Gentle Strength
430円 "Unlock Gentle Strength: A Mindful Life Series Book" is a transformative guide to discovering the profound resilience found in compassion, presence, and authenticity. Rather than equating strength with force or rigidity, this book invites readers to embrace a quiet, inner powerーone that values e...
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