4,637円 Evidence-based tools for a fully customizable recovery planーchoose what works for you. Your recovery from psychosis is a unique experience that encompasses many different emotions, including fear and frustration, confusion and hope, anger, and acceptance. Everyone experiences psychosis different...

2,800円 5-Uhr-Club, Intervall-Fasten, HIT-Training, Eisbaden, Online-Dating, Meditation, Repeat? Scheiß auf Selbstoptimierung, gib mir Neurowissenschaften! Heute gilt es offenbar, sich jede wache Sekunde selbst zu optimieren und das Maximum aus Körper und Geist herauszuholen. Doch wer kann schon mit dies...

2,800円 Mental-Health-Tipps für jede Lebenslage Egal, über wie viel psychologisches Grundlagenwissen wir verfügen – unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen – wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, e...

350円 Créeme no vale la pena perseguir a nadie, porque perseguir significa que hay alguien que o bien huye de ti o bien no hace nada absolutamente para estar contigo. Si tú eres un hombre que realmente se respeta a sí mismo, jamás deberías perseguir a las mujeres, sino tú debes enfocarte en desarrollar...

827円 Are your anxious thoughts secretly sabotaging your closest connections? Could you be missing out on true intimacy because of overthinking? What if breaking free from the cycle of anxiety is simpler than you think? It’s time to break the cycle! This transformative guide, '***LET GO OF OVERTHINKING...

903円 Hai mai sentito lo stress prendere il controllo della tua vita? Ti sei mai trovato sopraffatto dalle pressioni quotidiane, incapace di gestire le emozioni, il lavoro o le relazioni? Se sì, questo libro è la soluzione che stavi cercando. “Come Vincere lo Stress: Guida Completa con Tecniche ed Eser...

1,850円 When anxiety strikes, it can feel like you're trapped in a cycle of negative thoughts. One way to break free is by using a technique called "Cognitive Defusion". Instead of trying to fight or suppress anxious thoughts, use "cognitive defusion" to change your relationship with them. When you notic...

800円 In both relationships and friendships, certain behaviors can serve as indicatorsーor "red flags"ーthat something may be off. Recognizing these signs early can help us protect our well-being, set boundaries, and cultivate connections that are healthy, supportive, and respectful. This book explores...

550円 Within you lies a dormant power, an ancestral force waiting to be awakened. This path unveils the hidden secrets of the womb, the true center of creation and transformation, capable of healing not only the body but also the soul. Ancient wisdom, preserved for generations, now returns to guide you...

92円 It is obvious that the person who is best able to focus and concentrate will do the best job. This book is a study guide to concentration. Here you will find twenty lessons that will guide you step by step through what concentration is and how one can achieve it no matter what else is happening.

2,752円 Transform your life & make lasting, positive change Do you struggle with painful emotionsーsuch as sadness, anger, or fear? Are you in a constant state of worry and anxiety? Do you find yourself reacting negatively to others or behaving in ways that don’t reflect your values and beliefs? If so, y...

2,652円 Pathways to Peace: A Practical Guide to Mental Wellness and Resilience is an empowering and accessible guide for anyone seeking to improve their mental well-being and find greater peace in daily life. Through thoughtfully crafted chapters, this book explores the many ways in which our thoughts, h...