Just Enough Light
1,491円 No child grows up too quickly. Children who regularly experience trauma are exposed to more than they are capable of processing. As a result, they often present a facade which falsely conveys that they are more secure and mature than they really are. The consequences of such assumptions are poten...
ABC's of You
661円 This book is for everyone. Everyone should know these things. About the Author As someone who was diagnosed with depression I know how hard the mental battle can be. I've witnessed attempts and I've heard cries for help. These experiences of myself and others has inspired me and given me a purpose.
The Obedient Daughter
1,126円 Are you looking to rise above your past and live a life full of joy? Sad. Confused. Alone. Many survivors of childhood sexual abuse are haunted by the pain of their past, with their best kept secret buried in the graveyard. Yet no matter how deeply it's hidden, the silent scars continue to resurf...
FROM FURY TO FOCUS
496円 Every parent knows the heart-wrenching moment when a child’s frustration boils over into anger. Have you ever watched your child struggle to express their emotions, feeling helpless and overwhelmed? Or found yourself questioning if you’re doing enough to support them? This book offers a lifeline....
做自己的微光:讓心底的傷緩緩開出一朵花
1,444円 你是否 在婚姻裡,總希望面面俱到、委屈求全告訴自己我還可以? 在職場上,默默付出卻總被主管公司忽略,不知何時才有出頭天? 在愛情裡,接受一次又一次的傷害背叛,卻以為自己才是他的唯一? 在親情中,分擔家中經濟接住情緒勒索,到底該付出多少才真的夠? 如果,你在這些角色裡感到迷惘、無奈,不知所措, 請勇敢拿起這...
No Need to Worry
718円 Understand Why You Feel the Way You Do and Find Your Calm If you've ever found yourself having shortness of breath, feelings of your heart racing, pounding or skipping a bit, and cold or sweaty hands and feet, then you've experienced feelings of anxiety. And at some point in life, everyone will e...
Open When…
3,236円 THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE? Feeling overwhelmed? Open when… stress takes over. Facing self-doubt? Open when… imposter syndrome strikes. Lost your direction? Open when… you need fresh motivation. -...
沐沐泅吧沒關係
1,791円 她寫、他畫 短篇故事繪本 ーーーー跨界合作ーーーー 小說家 洪茲盈 插畫家 郭鑒予 人和人的萬有引力, 正是彼此錯身時留下的生命刻痕。 所有相遇,都是課題。 .沐沐泅 讀音 bo̍k-bo̍k-siû 釋義 【動詞】 漫無目的,載浮載沉。 如果生命是一條長河,你會在其中奮泳向前,還是漫無目的地漂流沐沐泅? 20篇故事,30多個角...
人生總會有辦法!:學會首尾一貫感,獲得讓...
1,239円 職場、家庭、人際關係…… 如果無法處理好令人窒息的壓力,會讓人感到焦慮、生活一團糟── 日本壓力管理專家、諮商心理師親授壓力應對技巧 無論是好的改變還是壞的改變,只要是改變,都會伴隨著壓力, 面對壓力,有些人能夠保持心理健康、正常工作,有些人則做不到。 兩者之間的差異就在於你是否擁有「首尾一貫感」。 人只...
Calm in the Storm: Strategies for Teens w...
1,050円 Discover peace and focus amidst the chaos with "Calm in the Storm: Strategies for Teens with ADHD." This comprehensive guide is designed specifically for teens struggling with ADHD, offering a treasure trove of practical strategies and expert advice to help them manage everyday challenges with gr...
How I Overcame Panic Disorder Without Drugs
497円 Panic disorder is a very common anxiety disorder which can be debilitating, but you don’t need to rent your mental health with expensive pills. Read how I freed myself from severe panic disorder naturally, without resorting to SSRI drugs or voodoo. This 10 year anniversary edition has triple the ...
Anger Issues
800円 Anger is a powerful emotion that can impact every aspect of our lives, from our relationships to our physical health. Yet, many people struggle to understand and manage their anger effectively, often feeling overwhelmed or powerless in its presence. This book serves as a comprehensive survival gu...
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