The Changing Man
1,326円 Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men’s emotional health and wellbeing, providing tried and tested tools to ensure no m...
RENACER: Una guía completa para salir de ...
200円 "Renacer: Una Guía Completa para Salir de la Depresión" es un recurso integral diseñado para proporcionar apoyo y orientación a quienes están luchando contra la depresión. Escrito por un psicólogo con amplia experiencia en el tratamiento de esta condición, el ebook ofrece una visión profunda y pr...
REBIRTH: Rebirth: A Comprehensive Guide t...
200円 "Rebirth: A Comprehensive Guide to Overcoming Depression" is an essential resource for anyone struggling with the debilitating effects of depression. Written by an experienced psychologist, this ebook offers practical and professional guidance on how to navigate and conquer the challenges of depr...
Unlocking the Power of Sleep
400円 In today's fast-paced world, sleep often takes a backseat to our hectic schedules and endless to-do lists. Yet, the importance of quality sleep cannot be overstated. "Unlocking the Power of Sleep" delves deep into the fascinating and essential world of sleep, offering you the keys to unlock a hea...
Master Your Life
1,757円 Welcome, Master Your Life: Positive Thinking for Optimal Success and Well-being If you're searching for a practical and inspiring guide to transform your life through positive thinking, you're in the right place. This book is designed to offer you proven strategies and practical exercises that wi...
How to Stop Being a Narcissist
1,355円 Transform Your Life and Relationships Narcissism can manifest in many ways: through harsh words, unkind actions, or even negative thoughts that damage our self-esteem and our connections with others. Narcissism is a heavy burden to carry, both for ourselves and those around us. But the good news ...
Stop Walking on Eggshells for Partners
1,877円 From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you’ll learn to set boundaries, defuse arguments, and do what’s right for you. Do you often feel manipulated, controlled, or lied to in ...
When a Loved One Has Borderline Personali...
1,188円 Support yourself and your loved one living with borderline personality disorder Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassionate strategies and exercises to help you set boundaries, practice self-care, and build a healthi...
Food & Mood
12円 Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrit...
Mastering the Monthly Madness
1,416円 You’ve probably been told, “It’s just PMS.” Or heard, “You’re just being dramatic!” Or perhaps even, “Take two aspirin and calm down.” You’ve likely been told, “This is normal.” But here’s the thing: it might not be. Premenstrual dysphoric disorder (PMDD) often goes unnoticed and misunderstoodーe...
The New Menopause Tips
496円 If you are a woman or know a woman and care about her, you should read this book. All women go through menopause and for most of us, it's not easy. For many of us it's almost unbearable. This book will change that. We all need to know what menopause is really like and what to do about it. This bo...
Consent in Queer Relationships
500円 "Consent in Queer Relationships" is an essential guide that explores the critical role of consent within LGBTQIA+ relationships. This book delves into the complexities of consent, emphasizing its importance in creating safe, respectful, and fulfilling connections. Through a queer-inclusive lens, ...
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