How to Be Happy: A Guide to Finding Happi...
595円 Pursuit of Happiness Book Series As the author of “How to Be Happy: A Guide to Finding Happiness When Alone”, I am excited to share my journey toward overcoming loneliness and finding true happiness in solitude. Happiness is an internal state of being that requires intentional practices and habit...
HOW TO WIN OVER ANGER
827円 Everybody experiences anger from time to time, though it can sometimes be unwanted or irrational. In psychology, anger is considered a primary, natural emotion that evolved to survive and protect yourself from what is regarded as wrongdoing. Anger management's goal is to control and regulate ange...
Trouver le calme intérieur et vivre en ha...
1,143円 Le livre explore les principes fondamentaux de la méditation et du zen, y compris leur histoire et leurs origines philosophiques et spirituelles. Il examine également les types et les styles de méditation et de zen, ainsi que les bienfaits de la pratique pour la vie quotidienne. Le livre propose ...
EFT Tapping
490円 EFT Tapping For Beginners! Are You Ready To Learn Everything You Need To Know About EFT Tapping? If So You’ve Come To The Right Place! Effective Healing Powers for Emotional stress, Anxiety, Addictions and Weight Loss using Tapping Therapy Here’s A Preview Of What This EFT Book Contains… An Intro...
吃出好心情:美國營養精神科醫師教你活用十...
1,444円 腦科學x營養學x自然飲食x心理健康 TEDx知名講師,美國營養精神醫學的指標人物 帶你從食療與自然飲食的角度排解憂鬱心情 亞馬遜網站讀者五星推薦★★★★★ 「在所有改善憂鬱情緒的方法中,食物是唯一能掌握在自己手上的法寶。」──姆齊醫師 「簡單地改變飲食,就從能擺脫孤單、痛苦,走向豐富而有意義的生活。」體育營養師哈維...
The Postpartum Anxiety Workbook
661円 Wоmеn аrе mоѕt vulnеrаblе tо mооd dіѕоrdеrѕ durіng pregnancy аnd thе postpartum реrіоd. If depression оr anxiety іѕ gоіng to ѕurfасе, іt tурісаllу hарреnѕ at thіѕ tіmе. Pоѕtраrtum dерrеѕѕіоn (ррd) іѕ оnе of ѕіx роѕtраrtum mооd disorders and is the most соmmоn, аffесtіng аbоut 15 реrсеnt оf mоthеr...
How to Help Yourself or a Loved One Who H...
200円 This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver. I'm not a mental health professional but I've learned a lot in the 38 years sin...
SOLUTIONS TO TRAUMA BONDING
666円 TRAUMA BOND AND A NARCISSIST Trauma bonding is a psychological reaction to maltreatment. It is a union between a vituperative person and the individual they abuse. It occurs when the abused person creates an unhealthy attachment with the person who abuses them. A trauma-bonding relationship is in...
BOLD
661円 Are you tired of feeling held back by anxiety and panic attacks? Do you want to take control of your life and overcome these challenges naturally, without relying on medication or therapy? Look no further than "BOLD: Attack the Panic, Beat Anxiety Naturally" by Dr. Lyndsey Aldridge. In this groun...
Solutions au lien traumatique
666円 "SOLUTIONS AU LIEN TRAUMATIQUES" est le guide ultime pour se libérer des relations toxiques et malsaines, de la violence émotionnelle et du piège dangereux des liens traumatiques. Avec des informations pratiques et des conseils pratiques, ce livre vous aidera à identifier et à comprendre les sign...
Wisely Managing Anger
944円 Are you tired of feeling like your anger is out of control and that you’re being manipulated by others? Are you struggling with the pain, suffering, and loss that come with being the victim of a master manipulator? Anger is a natural human emotion, one that can easily be manipulated.But it can al...
SUPER PARENTING
1,779円 Are you feeling like you're in over your head when it comes to parenting? Are you struggling to figure out how to be the best parent you can be? If so, Super Parenting: A Workable Guide To Becoming the Parent You Want to Be by Suzanne M. Haywood is the perfect book for you. Super Parenting offers...
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