THE SELF-CARE SURVIVAL GUIDE FOR WOMEN WI...
827円 Are you sick and tired of trying to keep up while feeling swamped with daily obligations? Are you sick and tired of constantly feeling like your potential is being unrealized? If you have ADHD and are a woman, you are likely aware of the difficulties in managing the illness. What if, however, I t...
Controlling Anxiety and Panic Attacks
330円 Are anxiety and continuous negative thoughts affecting your life? Has your own mind become your enemy? Daily stress, everyday problems, things going wrong, people letting you down... sometimes it feels like the world is falling apart. In each of our life experiences, we have to learn to overcome ...
Let's Unmask Depression
755円 After almost committing suicide, I decided to start talking and keep talking. It's a long story, all contained in my podcast and website--and now the first 22 episodes in this book. Everything, including myself, is still a work in progress. After 51 years, I decided to stop living a life of quiet...
Mindfulness for Mental Health: Techniques...
400円 Are you tired of feeling trapped by your mental health disorder? Do you want to gain a deeper understanding of what's causing your struggles? Look no further!Our eBook is here to help. Our book delves into the complexities of biological factors and their impact on mental health disorders. You wil...
Manny's Mood Clouds
2,312円 What is Elijah to do? Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to ma...
Things I Got Wrong So You Don't Have To
3,025円 An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression. Part ...
How to Cure Schizophrenia
1,408円 Schizophrenia is a mental health condition, not a disease which in extreme cases can make the recipients take his/her life. There are currently 250 000 cases in Australia and 25 000 suicides. The book introduces people to five important symptoms of schizophrenia. Positive symptoms, negative sympt...
STEPPING OUT OF THE OBSESSIVE MIND
661円 Step out of the obsessive mind and take control of your life with the practical guidance in this powerful new book. Written specifically for young adults living with OCD, this book offers a clear, compassionate and actionable plan to help you manage your symptoms, overcome negative thought patter...
ADHD MANAGEMENT FOR OLDER WOMEN
661円 ADHD management for older women is a comprehensive approach that focuses on helping women of all ages overcome the challenges of Attention Deficit Hyperactivity Disorder (ADHD). Through a combination of medication, lifestyle changes, cognitive behavioral therapy, and support from family and frien...
Les 33 chemins vers la paix intérieure
661円 Nous vivons dans un monde de plus en plus chaotique et stressant, mais la paix intérieure est possible. Ce livre propose 33 conseils pratiques et faciles à suivre pour vous aider à trouver et à maintenir la paix et le calme dans votre vie. De la méditation à l'importance de la gratitude, l'auteur...
Overcoming Depression and Anxiety
993円 DepressionLiving with DepressionHow to Overcome Depression: 5 Things You Can Do NOW to Make a Meaningful ImpactTherapist-approved techniques to help you lift the paralysis of depression and stop the ruminating that may be getting in your way and preventing you from feeling better.Mar 8, 2022Sherr...
Memoirs of a Bipolar Soul
300円 John chronicles many of his bipolar episode experiences, both in-patient and outpatient, in a raw honesty. He paints his experiences in several institutions, some good and some not so good. He provides insights into how he survived and was eventually discharged from each of them. He covers many o...
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