668円 A riveting memoir, Bipolar Rising, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph. When thirty-five-year-old John Medl is involuntarily admitted to a psyc...

556円 A riveting memoir, Making Bipolar Lemonade, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph. When thirty-five-year-old John Medl is involuntarily admitted ...

445円 A riveting memoir, The Last Day of July, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph. When thirty-five-year-old John Medl is involuntarily admitted to ...

599円 Everybody has anxiety in the face of threats and dangers, and this is a perfectly natural reaction. But sometimes anxiety or a particular worry can get out of control and develop into chronic and excessive worry, panic attacks, phobia, obsession or other forms of anxiety disorder. In this book ea...

546円 Do you ever feel like your happiness is too dependent on your mood? It's time to gain control of your happiness!In How to Hack Your Happy Hormones, you'll learn all the secrets behind the hormones responsible for happiness and how to keep them in balance.You'll discover the various hormones that ...

1,239円 工具人、里長伯、媽祖婆……凡事都說好、老是有求必應的你 是否內心早已被掏空、只剩下無謂的罪惡感 這一次，我們要找回無所虧欠的勇氣和自信 ．TED知名講者走出人生框架的動人分享之作 ．亞馬遜書店讀者4.8星誠摯好評 ．帶你實現「已讀不回」的勇氣 「你逃避人生的方式不是追求完美，而是討好別人；或許你在很久以前就告...

4,085円 The guide presented here will help us gain a level of understanding about our own discomfiting emotions and the incomprehensible behavior of others to a remarkable degree. This work takes a bio-psycho-social perspective in combination with human develop

666円 Emotions may generate immense bliss or terrible anguish. They may govern your behavior and drive you to respond in ways you later come to regret. They are tough to regulate and to comprehend. Why you don’t know the method to respond, when is the occasion right? What is the reason you feel this wa...

400円 Do people tell you to relax and calm down but never tell you how? Here's howーin clear, everyday language. And plenty more. Is the daily grind driving you Absolutely, Totally, Nuts? The revised and updated 20th Anniversary Edition of How To Calm Down, the Top Ten Best Selling book, will show you ...

1,657円 Living, loving, and understanding someone with mental illness can be a massive burden. Loving a BiPolar Bear is author Janell Borrero Pena’s memoir about the other side of mental illness. The end of a long rocky relationship devastated Janell, pushing her to embark on a journey of healing. Taking...

703円 Living, loving, and understanding someone with mental illness can be a massive burden. Loving a BiPolar Bear is author Janell Borrero Pena's memoir about the other side of mental illness. The end of a long rocky relationship devastated Janell, pushing her to embark on a journey of healing. Taking...

827円 "Stop Overthinking" is a self-help book that aims to help readers reduce anxiety and stress by learning to stop overthinking and instead focus on the present moment. The book provides practical strategies and exercises to help readers overcome negative thought patterns and improve their mental we...