878円 Discover the Cognitive Behavioral Therapy that Takes Over the World! Many times, the source of our hard feelings and mental stress is a thinking pattern that we cannot shut down. Our thoughts(Cognition) have a significant influence on our emotional feelings. Our behavior is usually automatic and ...

496円 This book will help you find a true sense of harmony if you've been depressed after losing a friend or family member for what seems like forever (and nothing you do seems to help) - If you're "stuck" after the death of your loved one and feel you can't move past feeling inclined to be shattered o...

1,657円 “Out, Damned Anxiety” When panic attacks take over your body and heart-pounding anxiety suddenly makes it impossible to get through the day, you want answers. What is happening to me? Why is this happening? How do I fix it? When aspiring actress Reba Buhr was diagnosed with an anxiety disorder in...

1,111円 As an overthinker, an issue arises in your mind, such as a health worry or a professional quandary. You can't stop thinking about it, desperately attempting to find some meaning or answer. The thoughts circle back and forth. You finally get some peace and quiet to yourself, just to begin thinking...

993円 Taking care of one's mental health might help one retain their capacity to enjoy life. This entails balancing life activities, duties, and psychological resilience efforts. For those of us living with various types of mental illness, the moods and emotions we have may not align with how other peo...

993円 Do you need the solution to adhd for your teen boy? Do you want to know how to raise a boy with adhd? Do you want to understand how your little boy with adhd feels? Do you need a guide to Parenting a boy child with adhd? Then congratulations!!! This book is all you need!!! 'BOYS WITH ADHD' by Dr....

993円 Do you need the solution to adhd for your teen girl? Do you want to know how to raise a girl with adhd? Do you want to understand how your teen girl with adhd feels? Do you need a guide to Parenting a girl child with adhd? Then congratulations!!! This book is all you need!!! 'GIRLS WITH ADHD' by ...

4,212円 Helps readers to identify how narcissism shows up in their own lives and when everyday narcissism becomes destructive. The Narcissist in You and Everyone Else introduces readers to the notion of narcissism as a spectrum-based model of increasing loss of empathy (due to a variety of factors includ...

661円 How To Overcome Social Anxiety, Shyness And Gain Self Confidence It's common to experience anxiety in certain social settings. For instance, giving a presentation or going on a date can make you feel butterflies in your stomach. But when you have social anxiety disorder, also known as social phob...

330円 Do you struggle with controlling your anger? Do you want to be able to control your anger? Is your poor anger management causing you problems in life? If you answered YES to these questions, then this is the book for you! ANGER is a common human emotion that can be beneficial, but it can also be ...

1,159円 Is a distracted and scattered mind keeping you from achieving the life you genuinely desire? You’re not alone. For many women just like you, the largest impediment on their journey to self-actualization is their thoughts. ADHD isn’t only for young males anymore. Women from age 24 to 36 are curren...

850円 La autolesión es un patrón de comportamiento difícil de comprender. Algunos terapeutas incluso han subestimado la importancia y el alcance de este trastorno. Sin embargo, las estadísticas muestran un fenómeno cada vez más extendido que afecta especialmente a jóvenes y adolescentes. En general, re...