1,867円 Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It s as if the neurons literally light up a different pa...

1,159円 This book is written for Post-Traumatic Stress Disorder (PTSD) sufferers and for their loved ones. PTSD is a type of anxiety disorder. It can occur after you’ve seen or experienced a traumatic event that involved the threat of injury or death, yours or others. It includes but is not limited to su...

562円 When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. "Improve Mental Performance: 7 Top Tips & Tools To Stop Overworking Your Brain Now" can h...

1,902円 The first book about PTSD to provide a fully integrated approach to healing post traumatic stress disorder based on scientific, psychological, spiritual, and biological solutions. PTSD is not just a problem for our soldiers and their families alone. PTSD is considered an anxiety reaction to traum...

562円 You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as “soft bipolar”. Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental e...

661円 People with bipolar disorder can go from overly happy and excited at one moment and then suddenly shift to extreme sadness and hopelessness. The intense mood swings happen irregularly and are unpredictable and can last for weeks or months making it very difficult to cope with so that the person’s...

662円 If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For Achieving Peak Performance In Life." This text gets right to the point and explains the best techn...

5,305円 Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which...

1,723円 LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to...

661円 Anger is a necessary emotion. It allows you to express your feelings of displeasure or grievances. However, like any strong feeling, if it is left to go haywire, it can lead to destructive actions. For the anger to be a useful emotion, psychologists recommend that anger needs to be expressed in ...

827円 A book for the person who is serious about enhancing and changing their life; written by a Psychotherapist from personal experience, and of working with many people. The narrative explains a radical proven way of making beneficial changes in your life. The processes and techniques explained are t...

1,977円 Depression is the most common mental health condition in the United States. In fact, up to one in five women and one in ten men will experience it in their lifetimes. Because it’s so prevalent, it’s sometimes called the common cold of psychiatric illnesses. Of course, this flip attitude is comple...