661円 As the season slowly changes from summer to fall, the onset of cold weather slowly creeps up on us, and darkness comes earlier and earlier each day. Most Americans go about their business as normal. However, for approximately 14 million Americans, this change will trigger the onset of clinical d...

336円 La caratteristica più saliente nel Disturbo Borderline è la estema variabilità dell'umore. Questa instabilità emotiva può anche essere chiamata labilità o reattività emotiva. Gli individui con BPD combattono con l'abbattimento, la rabbia, la furia, l'odio di sé, l'arroganza, l'ansia, l'incertezza...

1,326円 This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression these stories fill an important gap in our understanding of manic depression. Rather than focus only on the burden of manic depression i...

3,268円 When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people dis...

250円 This self-help book describes how I've managed to survive and thrive with bipolar disorder for over 25 years. It offers tips on how to pick a good psychiatrist, how to handle depression, anxiety and insomnia, and how to help a loved one who's going through a manic episode. It shares with you the ...

2,515円 Guidance for dealing with this common and frustrating form of behavior. Many people often say “yes” to something when they’d rather say “no.” They offer cooperation through words but follow up with how they really feelーin actions that contradict their words. That’s passive-aggression. At its hea...

2,334円 An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terman, Ph.D., has devot...

336円 Antisocial personality disorder is characterized by a failure to social obligations and a lack of concern for the feelings of others. There is a pattern of disparity between behavior and social norms. The behavior is not immediately changed from negative consequences. There is a low tolerance and...

807円 Bipolar disorder, formerly known as manic depression, is a common condition affecting around one in 100 adults. So if you have just been diagnosed, or think you may have bipolar disorder, you are not alone. The good news is that our understanding of this illness, and ability to treat it, has come...

2,508円 First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millionsーbut exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked...

4,333円 If you've experienced trauma-whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters-you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the...

0円 Are you plagued by negative thinking, indecision and guilt? Would you like to transform your life with positive thinking skills and effective stress management and eliminate negative self-talk? Have no fear, this is not your typical self-help book. This is a collection of practical, down to earth...